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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

What Goes Around Comes Around

Karma Defined

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Exhaustion of Old Age

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

What Size Are You REALLY?

Current Diet Guidelines

Hold On

Map = Directions

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

About the Scales

What Goes Around ...

Dieting: The Alternative

A Fork in the Road

Train of Thought

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

The Wrong Road

Following Instructions

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Health and Morality

Review of the Three Principle Concept - Diet Review

Chocolate

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Then and Now

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

She Let Go

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

Beliefs

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

No Facts or Evidence

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Size Diversity

Crap Overload

In Shape

Thin for the Holidays?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #01: People Lack Willpower

Efforts vs. Results

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Energy In and Energy Out

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Liars

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Honesty

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Learning Curve

About Salt

150 Pounds

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

We Are Going to Die.

Grounded in Reality

Why We Diet

The End of 2012

What To Do?

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Accepting the Truth

The Truth

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Reflection on Dieting Style

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

Walk a Mile in MY Shoes

Science Has Failed

The Common Ground to Success

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

How Little It Takes

Snack Yourself Slim - Book Review

Perfectionism

Serving Sizes Around the World

Personal Behavior Choices

DietHobby Hacked

Encouragement & Support

New DietHobby Features

When I Feel Empty

Making Lists

Content Review & Directory to DietHobby

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

Self-Talk

Be Right or Be Kind?

Cheesecake Sugar-Free

New Stuff

Choosing My Attitude

DietHobby's One-Year Progress Report

Low-Carb Experimentation - Diet Review

Pleasing People

Oatmeal Banana Muffin

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Christmas Traditions

Chocolate Chip Cookies

Meal in a Dish

And So It Goes....

The Skinny One

Grandma's Goulash

Unwecome Truths

Repairs

Cranberry Breakfast Cookies

Bingeing

Redefining Normal

Taco Salad

What is Hope?

Mutually Exclusive Goals

Forget Your Diet?

Binge Eating

It feels hard because it IS hard.

Body Image

Weight Maintenance Challenges

Work, Love, Dance

At Vidcon

A Common Problem

Three Myths

Awareness and Confidence

What I CAN do

Behavior Choices

Greed

Be Who You Are

Friends

Doing the Impossible

Ride Out The Wave

Behavior and Results-1

Barefoot Running

Protein Requirement

Our Expression

Changing Myself

Forgiveness

An Individual Call

Positive Thinking

Over The Long Haul

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

How Many Carbohydrates?

Experimenting with Diets

Berry Crepes

Calorie Counting

Starvation Mode

Mild Chili Beans

Food Addiction

Peanut Butter Crunch Cookies

Conflicting Rules

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Disordered Eating

Oatmeal Microwave Muffin

Eggwhite Mock Pancakes

Dedicated, not Obsessed

An Individual Fit

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

The Scale and the Big Picture

An Experiment of One

Dieting is my Hobby.

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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