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Results from Blogs...

May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Lead Me Home

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Tell Me Lies

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Fat Cells are Forever

Weight Range Mantenance Plan

Is BMI the same as BMR?

You Can't Fix Stupid.

Long-term Success in Maintenance

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Road Less Traveled

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

What Size Are You REALLY?

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

Food is Not the Enemy

Status Update - June 2017

No One-Size-Fits-All Diet Journey

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

About the Scales

Balancing Values

Weight-Loss Alternative Facts

Honest Diet Ads

3 x 3

Election Stress

Downright Inspiring.

Dieting: The Alternative

Train of Thought

Rule or Principle? - Internal vs. External Control

10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:

The Truth Is:

The Finish Line

I Love My Food - Selfie

Resolve the Problem: Get a Larger Pet Door.

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Psysiology = Biology Messing with Physics

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

The Hunger Games of Jennifer Lawrence

Following Instructions

Dieting Wisdom

Before & After Photos - Weight History

Burning Bridges

Secret Messages

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Underneath it All

Why I Don't Wear Makeup

ME Talking About ME

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Chocolate

Cats & Us

Effortless Change

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

What's the Best Diet? Healthy Eating 101

Anyone Who Eats Food Will Die.

Calorie Refund

The Thrill is Gone

Starving Works

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Does Fasting Make You Fat?

Myths vs. Facts

About Giving Advice to Fat People

Perfect vs. Good

Crying with a Cookie in Your Hand

Simple Eating Boundaries

Your Thoughts and Feelings are Not About Anything

10 Limiting Beliefs I'm Done With

Self-help and Mental Techniques

Beliefs

Addicted to What...?

A New Paradigm for Mental Health - Cathy Casey

Hope for Transcending Addiction - Mark Howard & Christine Heath

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

A Pig for Cookies

Hand Guide to Portion Control

Change your DEFINITION - Eliminate your PROBLEM

Cat Bed

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Hand Me Down Beliefs

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Why?

No Facts or Evidence

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

New Years Eve 2014

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

How Would You Change Your Body?

My Husband is My Hero

What Kind of Dog Are You?

Perspective

About Self-Control and the Marshmallow test

MORE than Food?

Created by Me

Is it REALLY up to me?

Walk the Walk

Hanging On

Embracing Imperfections as a Path to Success

Somthing Amazing

Sometimes - you have to push yourself.

Dr Oz and Nutritional Supplements - Diet Review

Time for a Reality Check

Freedom of Choice

I call it Dedication

Looking at a Fat Person

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Perfect

Memorial Day 2014

The Insane-Diet Rainbow

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #02: Scales Measure Health

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Holding On - Letting Go

Your Perspective

Personal Diet Experimentation

My cat, Layla

More About the Starvation Mode Myth

Crazy Cat Lady Temptation

Fighting the Urge - Book Review

The Power

Status Update - March 2014

Energy In and Energy Out

No Goals?

The Habit Concept

The Truth of Ageing

The Future

Maintenance Status Report - January 2014

Health-conscious?

Would it be Easier to be Thin?

Normalizing Obesity

Liars

Free Speech

3500 Calories = 1 Lb ?

Choosing a Path

Everyone isn't the Same

Real Food

The Hunger Games

MORE Healthy Eating

Healthy Eating

Honesty

Taking Up Space

You Can't Outrun Your Fork

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Conflicting Desires

About Salt

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Expectations

More on Intermittent Fasting

Maintaining weight-loss

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Three Diet Myths

Foods to Avoid

Eat Healthy or Lose Weight?

Changing is Hard

Using Reason

Fear of Fat

Why We Diet

Remember

Boycotting Advertisers

Happy New Year 2013

The End of 2012

What To Do?

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Seduced by Food

Having a Restaurant Dessert?

Thanksgiving 2012

Following My Own Advice

In Memory of Boodie

Afraid To Do Things Wrong?

Serving Sizes

Cultural Bias

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Obesity and Choice

A Reflection on Dieting Style

Perfect is the Enemy of Good

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Is There A Right Way?

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

How Little It Takes

Do Diets Work?

Is a Calorie just a Calorie?

Leave the Rest

DietHobby YouTube Channel now Operational.

Message from YouTube Grandma

Choosing a Positive Focus

Happy Mother's Day (2012)

Out-of-Sorts

Another New Beginning

Mindless Eating

Pork Chops with Onions

Happy Valentine's Day

Sweets for Breakfast?

Tuna Noodle Casserole

Low-Carb Experimentation - Diet Review

Fish in Foil

Vegetable Soup

The Fat Trap

Indecision

Happy New Year 2012

Holiday Moderation

Chocolate Chip Cookies

Meal in a Dish

Pot Roast

Chicken Crepes

Basic Diet Information from YouTube Grandma

Grandma's Goulash

Repairs

Does Life Get in the Way?

What is Portion Control?

Peach Quick Bread

Burnout or Stress

Redefining Normal

Frustration

Experiment of One

Chinese Chicken Salad

It feels hard because it IS hard.

Body Image

Is Bingeing an Eating Disorder?

Stress

Maintenance As Compared to Weight-Loss

Dieting a 24/7 commitment

Greed

Friends

Planning-1

Off-Line Data Storage

Behavior vs Results

Six Yogurt and Sides

An Individual Call

Concepts of Intuitive Eating - Diet Review

Sugar Binges

Carrot Cake with Cream Cheese Frosting

Eggs Aren't Only For Easter

Not A Perfect World

Calorie Counting

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

More About the BMI

Body Mass Index: What about the BMI?

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Eggwhite Mock Pancakes

The Essence of Diets - Part Two

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Recording Food Intake - Counting Calories and/or Carbs

Dieting is my Hobby.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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