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May God’s love be with you; there is nothing I can do.
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Fat Cells are Forever
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Status Update - June 2017
No One-Size-Fits-All Diet Journey
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Balancing Values
Weight-Loss Alternative Facts
3 x 3
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Bingo !!!
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
In Tune with your Body???
Let Me Tell You
End of the Line
About Giving Advice to Fat People
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Correct My Mind?
Failed Diets and Current Maintenance Status
Misconceptions about Regain of Weight-Loss
Is it REALLY up to me?
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Personal Diet Experimentation
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
No Rescue Needed
The Habit Concept
Going for it
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Choosing a Path
Everyone isn't the Same
Honesty
Is it the Diet, or the Person, Who Fails?
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
150 Pounds
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Change my LIFE?
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Maintaining weight-loss
What's REALLY the Problem?
No Cure
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Advertising Guidelines???
Why We Diet
The End of 2012
Keeping the Weight Off
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
More About Starvation Mode
A Sustainable Alternative
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
A New Perspective
Obesity and Choice
A Reflection on Dieting Style
A New Diet
Walk a Mile in MY Shoes
Diet Coke
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
How Little It Takes
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Perfectionism
Making Choices
Here in the Land of DietHobby
The Path to Thinness and Health
Back to Work
Choosing a Positive Focus
Encouragement & Support
Change in my Weight Range Maintenance Plan
When I Feel Empty
What Really Counts
Out-of-Sorts
Vegetables and Artificial Sweeteners
Sing Anyway
Study of Literature on Weight-Loss Maintenance
Mindful Eating
Bad Examples
A Person of Value
Choosing Our Focus
New Stuff
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Portion Size Awareness
Low-Carb Experimentation - Diet Review
What is Courage?
The Same but Different
New and Unique Dieting Plans
Introspection
Update on The No S Diet - Diet Review
Expectations
French Toast on a Diet
Holiday Moderation
Holiday Season 2011
Do Diets Work?
Repairs
Hunger After Weight-Loss
Does Life Get in the Way?
It's Fall
It's Monday Again
The Two Parts of Wisdom
Redefining Normal
Trust Yourself?
Discipline or Self-Discipline
Mutually Exclusive Goals
Slipping in Maintenance
Experiment of One
Simplicity
Feeling Uninspired
What's Important?
No Point in Dieting?
Body Image
Weight Maintenance Challenges
Tips and Inspiration
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Going to VidCon
Maintenance As Compared to Weight-Loss
Monday Morning
Three Myths
Doing the Impossible
Planning-1
The Best Diet Plan
The Power Of Choice
Inspiration - Diet & Book Reviews
Love Yourself
Paying The Price
An Individual Call
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
A New Normal
How Many Carbohydrates?
Experimenting with Diets
Calorie Counting
Habit vs. Willpower
Conflicting Rules
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Value Judgment
Some Things Take Time
An Endless Struggle
Tracking Weight
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Setting a Goal Weight Range
The Scale and the Big Picture
Before Pictures
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
