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May God’s love be with you; there is nothing I can do.

Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Fat Cells are Forever

Weight Range Mantenance Plan

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

Status Update - June 2017

No One-Size-Fits-All Diet Journey

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Election Stress

Diet Experts & My Opinion

Dieting: The Alternative

10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

ME Talking About ME

Dieting as Suffering

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

In Tune with your Body???

Let Me Tell You

End of the Line

About Giving Advice to Fat People

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Correct My Mind?

Failed Diets and Current Maintenance Status

Misconceptions about Regain of Weight-Loss

Is it REALLY up to me?

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Personal Diet Experimentation

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

The Issue of Healthy Eating

No Rescue Needed

The Habit Concept

Going for it

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Everyone isn't the Same

Honesty

Is it the Diet, or the Person, Who Fails?

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

150 Pounds

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Change my LIFE?

If it Involves Eating, It's a Diet

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Maintaining weight-loss

What's REALLY the Problem?

No Cure

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Advertising Guidelines???

Why We Diet

The End of 2012

Keeping the Weight Off

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

More About Starvation Mode

A Sustainable Alternative

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

A New Perspective

Obesity and Choice

A Reflection on Dieting Style

A New Diet

Walk a Mile in MY Shoes

Diet Coke

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

How Little It Takes

Snack Yourself Slim - Book Review

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

Making Choices

Here in the Land of DietHobby

The Path to Thinness and Health

Back to Work

Choosing a Positive Focus

Encouragement & Support

Change in my Weight Range Maintenance Plan

When I Feel Empty

What Really Counts

Out-of-Sorts

Vegetables and Artificial Sweeteners

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Mindful Eating

Bad Examples

A Person of Value

Choosing Our Focus

New Stuff

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Portion Size Awareness

Low-Carb Experimentation - Diet Review

What is Courage?

The Same but Different

New and Unique Dieting Plans

Introspection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

French Toast on a Diet

Holiday Moderation

Holiday Season 2011

Do Diets Work?

Repairs

Hunger After Weight-Loss

Does Life Get in the Way?

It's Fall

It's Monday Again

The Two Parts of Wisdom

Redefining Normal

Trust Yourself?

Discipline or Self-Discipline

Mutually Exclusive Goals

Slipping in Maintenance

Experiment of One

Simplicity

Feeling Uninspired

What's Important?

No Point in Dieting?

Body Image

Weight Maintenance Challenges

Tips and Inspiration

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change

Going to VidCon

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

Doing the Impossible

Planning-1

The Best Diet Plan

The Power Of Choice

Inspiration - Diet & Book Reviews

Love Yourself

Love Yourself

Paying The Price

An Individual Call

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

A New Normal

How Many Carbohydrates?

Experimenting with Diets

Calorie Counting

Habit vs. Willpower

Conflicting Rules

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Value Judgment

Some Things Take Time

An Endless Struggle

Tracking Weight

Maintaining an Attitude of Gratitude

You Can Choose to Think Differently.

Setting a Goal Weight Range

The Scale and the Big Picture

Before Pictures

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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