Results from main content...

Books & Tools

Facts About Me

Results from Blogs...

May God’s love be with you; there is nothing I can do.

My Preferences Matter

Dieting is So Much Harder than it Looks.

Intuitive Eating and Weight Loss - Diet Review

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Summer Experiment 2017

Endurance

Calorie Balance

Dieting = Treatment of Obesity

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Portion Size & Measurements

3 x 3

Election Stress

A Fork in the Road

Permission Not Needed

Be Authentic?

Persistent Efforts

Intermittent Fasting & the Dangling Carrot - Diet Review

That Lost Weight? The Body Finds it.

Burning Bridges

The Currency of Weight is Calories

ME Talking About ME

Dieting as Suffering

Projections about the Rate of Weight-Loss

A Truth to Remember

Believe

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Change of Plans

It's a Shadow.

Body Weight Calculator - Timeline Projections

What is the Body Positive Movement?

Health and Morality

Chocolate

Effortless Change

Fasting and Hunger

500% Done

Trick or Treat - 2015

A Weight Loss Program that Works?

Let Me Tell You

Helpful Fasting Information

Wrinkles

52 Signs You are a Low Carber

Plate Size Portion Control

Current Diet Experimentation

End of the Line

Why Are Fat People Hungry?

Guide to Food Serving Size

She Let Go

10 Limiting Beliefs I'm Done With

DietHobby & The Three Principles

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Image Consistency

Cat Bed

Then a Miracle Occurs

Biological Adaptations that Promote Weight Regain

How Do YOU Measure Oatmeal or Peanut Butter?

Cooking a REALLY Tiny Meal

Hand Me Down Beliefs

Letting Things Go

I'm Not Going to Miss You

Correct My Mind?

Filling that Empty Space

How to End Habits and Addictions

Unsupervised

Failed Diets and Current Maintenance Status

An Illusion

Natural Eating Perspective

What You Need

Be Yourself Anyway - It's a Good Thing

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Size Diversity

Another Chance

Our Real Journey

Recent Rain

And the Truth Is ...

The First Step

Misconceptions about Regain of Weight-Loss

Consequences

Opportunist

Happy Halloween 2014

Motivation Somewhat Lacking at the moment

The Price Paid

Reminder to Self

For Success - Avoid making the Same Mistake twice

Respect Yourself

INFO about disappearance of Facebook's 1400 member 5-bite Group

Perfection

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

The Same Moon

Go Left

Different Roads

MORE than Food?

Created by Me

Impossibly Perfect, the Tyranny of Ideal Beauty

Is it REALLY up to me?

What You Eat

Next Exit

Embracing Imperfections as a Path to Success

Alice in Hungerland

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

The Insane-Diet Rainbow

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Efforts vs. Results

Calorie Denialism

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

No Rescue Needed

Energy In and Energy Out

Food Diary Benefits

Overruling the Body

Maintenance Status Report - January 2014

Choosing a Path

Honesty

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

My Summer of '68 online vacation continues....

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

All Goals Are Not Reachable For All People

What Does the Scale Say?

Weight Management - A Rubber Band

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Weighing in Public

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Diets Long-Term

No Cure

WheatBelly - Another Review

Appreciate What You Have

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

How Often Should We Eat?

What Stops Us?

Emotional Aspects of Obesity

Effort Shock

Why We Diet

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Healthful Eating?

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

More About Starvation Mode

Another Faulty Inference of Causation

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Being Resilient

A New Perspective

Diet Cheat or Food Choice?

Obesity and Choice

A Beautiful Woman

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Going to the Gym

Points Worth Considering

A New Diet

What If?

About Negative Thinking

Had Enough?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Want to Know Your BMI?

Science Has Failed

The Common Ground to Success

Diet Coke

Experiment of One - Current

Is There A Right Way?

Wheat Belly - Book Review

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Insanity?

In-Between-Meal Eating

You Can Do Hard Things

In The Future

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Twisted & Inappropriate but Funny

Running and Exercise Abuse

One of Life's Great Lessons

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

I'm not a Guru

The Child Within Us

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Food Restrictions?

Time, Patience, and Consistent Effort

Perfectionism

The Path to Thinness and Health

Wisdom Takes Effort

Back to Work

More About Priorities

Small Efforts

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

Another New Beginning

Saying Nothing

Mindless Eating

Bad Examples

Taking Responsibility

What Other People Do.

I Want It All

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

The Fat Trap

Accepting Responsibility

Holiday Season 2011

A Powerful Combination

Willpower

Positive Power

Make sure it's YOUR goal.

Differences: Successful or Unsuccessful?

Mutually Exclusive Goals

Forget Your Diet?

Slipping in Maintenance

Simplicity

Feeling Uninspired

What's Important?

No Point in Dieting?

Is Bingeing an Eating Disorder?

A Change

Establishing Habits

Monday Morning

More About Attitude

Habits

Someday

Our Ideal Self

Planning-2

Planning-1

When is it time to quit?

Barefoot Running

Judging Myself

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Belief In Oneself

Naturally Thin

Behavior vs Results

Obession With Dieting

New Beginings

Goal Setting

Sugar Binges

Over The Long Haul

How Many Carbohydrates?

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Disordered Eating

Value Judgment

Making Progress

So You Want To Lose Weight?

Tracking Weight

Maintaining an Attitude of Gratitude

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.