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The Root of Joy is Gratefulness
HeartBreak and Outrage
A Lovely Normal Old Lady
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
What Size Are You REALLY?
The Angry Chef - Book Review
Am I Satisfied With My Appearance?
Status Update - June 2017
Map = Directions
Eat Small to BE Small
Palm of the Hand
Looking for a Way
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Is It Working for YOU?
Photo Examples of Food Experiments
Dressed in Overalls
Dressed in Overalls - Words of Wisdom
Weight-Loss Alternative Facts
Somebody Might Be Looking
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Permission Not Needed
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Food is More than Fuel
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Happy Valentine's Day 2016
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
YOU are Responsible for your Life.
Experimenting with Subtraction
Health and Morality
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
The Way We Look at Things.
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
That One Person
Why Are Fat People Hungry?
Simple Eating Boundaries
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Feel Right or Look Right?
Ever Watch the Food Channel?
Thin for the Holidays?
Created by Me
Is it REALLY up to me?
Alice in Hungerland
Beauty is Subjective
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Remember ... You Asked.
Looking at a Fat Person
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Starving-To-Death is Unlikely
Efforts vs. Results
You Look Good
No Rescue Needed
Energy In and Energy Out
Food Diary Benefits
Overruling the Body
Would it be Easier to be Thin?
Everyone isn't the Same
The Hunger Games
MORE Healthy Eating
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
What Does the Scale Say?
Food as Fuel?
DietHobby, my Digital Scrapbook
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
21 Days to Form a Habit?
We Are Going to Die.
How Often Should We Eat?
Changing is Hard
Why We Diet
Thoughts About Hunger
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
A New Perspective
A Beautiful Woman
Points Worth Considering
A New Diet
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Thinking isn't the same as Doing
You Can Do Hard Things
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
A little bit of nothing.
Worlds Best Diet?
Make Peace With What Is.
The Path to Thinness and Health
Encouragement & Support
New DietHobby Features
Content Review & Directory to DietHobby
Happy Easter 2012
Vegetables and Artificial Sweeteners
Be Right or Be Kind?
Power of Habits
DietHobby's One-Year Progress Report
Portion Size Awareness
What Other People Do.
What I'm Reading Today
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Do Diets Work?
The Power of Momentum
Weight-loss and Maintenance is Hard Work
Back Home Again
Burnout or Stress
The Two Parts of Wisdom
We Deserve Love
Our Own Approval
Discipline or Self-Discipline
Choices and Responsibility
Staying Open to New Information
The Endless Search for Why
Tips and Inspiration
Dealing with Setbacks
The Space Between
A Common Problem
Maintenance As Compared to Weight-Loss
Awareness and Confidence
Fall on your face
Be Who You Are
What We See
Who We Can Be
Off-Line Data Storage
Small Efforts - Setting Goals
Courage To Continue
Behavior vs Results
An Individual Call
Words Are Labels For Concepts
Recipes When Tracking Food
Becoming The Person You Want To Be
More About the BMI
Body Mass Index: What about the BMI?
Everything and Nothing
How Many Calories Can I Eat?
Every Bite Counts
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
When Life Takes You In A Different Direction.
A Peek Into My Life
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Dieting as a 'means to an end'.
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 05 - Why Me? Why There? Why Then?
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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