Results from main content...

Books & Tools

Facts About Me

Results from Blogs...

The Root of Joy is Gratefulness

Just Stop It?

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Intuitive Eating and Weight Loss - Diet Review

Reality: a Fact, Event, or Situation as it Really Exists.

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Current Diet Guidelines

Is it a Plateau?

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

Map = Directions

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

About the Scales

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Election Stress

Downright Inspiring.

Enough is Enough

Dieting: The Alternative

Target Audience

Rule or Principle? - Internal vs. External Control

The Finish Line

Growing Old Gracefully

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Walking Away

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Chocolate

Body of Truth - Book Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Your Thoughts and Feelings are Not About Anything

Goals & BubbleGum

Beliefs

Navigation Issues - 3 Principles (plus More)

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Independence Day - 2014

Impossible, Risky, Pointless? ... Try it.

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Starving-To-Death is Unlikely

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Questions about Health & Weight

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

MORE Healthy Eating

Honesty

Weight Management Success

Health as an Obligation

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Commitment

About Salt

150 Pounds

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Food as Fuel?

Calories: Males vs. Females

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Diets Long-Term

Valentine's Day 2013

WheatBelly - Another Review

Appreciate What You Have

Research Study regarding Obesity Myths

Our Inner Dialogue

We Are Going to Die.

How Often Should We Eat?

Foods to Avoid

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Changing is Hard

Sugared-water's Fight Against Obesity

Why We Diet

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

What To Do?

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Sometimes Hunger is a Lie

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

A Sustainable Alternative

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Obesity and Choice

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

Points Worth Considering

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

Journaling & Keeping Records

How Little It Takes

A Fresh Start?

Time, Patience, and Consistent Effort

Worlds Best Diet?

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Videos are Here

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Happy Birthday

New DietHobby Features

Content Review & Directory to DietHobby

Vegetables and Artificial Sweeteners

Highlighting - Extra Calories

Another New Beginning

Managing Depression

Personal Worth

New Stuff

DietHobby's One-Year Progress Report

I Want It All

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

The Fat Trap

And So It Goes....

The Skinny One

The Power of Momentum

Chicken Rice Dinner

Basic Diet Information from YouTube Grandma

Willpower

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Positive Power

Checking In

Another Smoothie Recipe

Back Home Again

Does Life Get in the Way?

Scheduling

Creamy Crab Salad

Calories vs. Money

I Think I Can

Trust Yourself?

We Deserve Love

Processed Foods Are Powerful

Choices and Responsibility

Experiment of One

Simplicity

Normal

Staying Open to New Information

Recovery

Body Image

Weight Maintenance Challenges

Tips and Inspiration

Be Kind to Yourself

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

At Vidcon

Dealing with Setbacks

Three Myths

What One Believes

How Often Should We Eat?

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Someday

Friends

Ride Out The Wave

Behavior and Results-1

What We See

Judging Myself

Intermitting Fasting Success

Beauty is Subjective

Off-Line Data Storage

Our Expression

Changing Myself

Beauty

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Serenity

Naturally Thin

Behavior vs Results

The Power to Change

An Individual Call

New Beginings

Recipes When Tracking Food

How Many Carbohydrates?

Experimenting with Diets

Not A Perfect World

Calorie Counting

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Food and Money

Making Progress

My own Accountability

Video Shoot

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

My First Cooking Videos

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Happy Valentine's Day

Imaginary Friends

Before Pictures

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.