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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
No Path
Fat Cells are Forever
Is BMI the same as BMR?
What Size Are You REALLY?
Formula for Weight-Loss Success
Forever Young
Status Update - June 2017
Map = Directions
Eat Small to BE Small
Palm of the Hand
Diet and Maintenance = Years of Ongoing Hunger Games
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
Election Stress
Dieting: The Alternative
Emotional Eating (2)
Target Audience
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Emotional Eating
Burning Bridges
Now fly.
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Why I Don't Wear Makeup
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
A longer life (maybe), but...
Self-help and Mental Techniques
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
My Opinion
Thin for the Holidays?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Happy Birthday, Daughter
Starving-To-Death is Unlikely
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Sharing the Reasons for Our Food Choices
Energy In and Energy Out
Food Diary Benefits
No Goals?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Everyone isn't the Same
Real Food
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
What Does the Scale Say?
Food as Fuel?
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Unrealistic Expectations
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Eat Healthy or Lose Weight?
Changing is Hard
Searching for Your Diet
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
What To Do?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Cultural Bias
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
The 5 Bite Diet - Diet Review
Being Resilient
What is Junk Food?
Points Worth Considering
A New Diet
Cutting Carbs? or Cutting Calories?
Experiment of One - Current
Wheat Belly - Book Review
Realities of Weight-Loss Maintenance
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Eat Less Move More?
I'm not a Guru
Snack Yourself Slim - Book Review
A Fresh Start?
Perfectionism
Worlds Best Diet?
Buttons for VidCon 2012
A Message from Grandma (May 2012)
Personal Behavior Choices
Encouragement & Support
New DietHobby Features
Out-of-Sorts
Content Review & Directory to DietHobby
Adding New Section to DietHobby
All or Nothing
What is a Diet?
Tuna Noodle Casserole
Power of Visualization
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
The Skinny One
Working Hard
Buddha Take
Tomorrow and Today
Apple Tuna Salad
Happy Halloween
Busy Times
Does Life Get in the Way?
Creamy Crab Salad
What is Portion Control?
Burnout or Stress
Bingeing
It's Monday Again
Eggwhite Salad
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
What is Hope?
Our Own Approval
The Ultimate Goal
Is Bingeing an Eating Disorder?
A Change
Dealing with Setbacks
The Space Between
There's no Generic Plan
Think Differently
How Often Should We Eat?
What I CAN do
Dieting a 24/7 commitment
Friends
Planning-1
Judging Myself
Living in the Moment
The Best Diet Plan
Stress Relief
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Forgiveness
Paying The Price
Chicken Waldorf Salad
New Beginings
Sugar Binges
Calorie Accountability
39 Years Later
Tuna Salad
Experimenting with Diets
Becoming The Person You Want To Be
Calorie Counting
More About the BMI
Turkey Roll-ups
Food Addiction
Meal Frequency - How Often Should I Eat?
Disordered Eating
Food and Money
Every Bite Counts
An Individual Fit
What is the Best Way To Diet?
Happy Valentine's Day
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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