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Books & Tools
Facts About Me
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My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Alive and Here
Comfort Zone: an Acceptable Lifestyle Choice
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
The Secret Life of Fat - Book Review
Fat Cells are Forever
Is BMI the same as BMR?
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Live Your Life
The Struggle is Real
With or Without
Happily Ever After & Neuroscience
Eating Toward Immortality
What You Can't Live Without
Dieting: The Alternative
A Fork in the Road
Train of Thought
Living in the Moment
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Happy Valentine's Day 2016
Why I Don't Wear Makeup
Dieting as Suffering
Where I Live
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
It's a Shadow.
In The Moment
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Veterans Day - 2015
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Crying with a Cookie in Your Hand
A longer life (maybe), but...
Self-help and Mental Techniques
Things You Don't Owe Anybody
If you are Alive and Conscious...
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
In the Moment
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Don't Mention It
Not One Moment Sooner
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Starving-To-Death is Unlikely
Delicate Dainty Meals
More About the Starvation Mode Myth
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Hate to Exercise?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
What about all that Blah, Blah, Blah
Health as an Obligation
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
On the Right Track
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Bucking the Tide
When Your Past Calls.
Status Update - August 2013
Born on the Finish Line
All Goals Are Not Reachable For All People
Mother's Day 2013
Sad Cat Diary
Food as Fuel?
DietHobby, my Digital Scrapbook
WHY Count Calories?
I'll Be Happy WHEN...
More About Calories
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
WheatBelly - Another Review
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
How Often Should We Eat?
Foods to Avoid
Eat Healthy or Lose Weight?
Changing is Hard
Why We Diet
The End of 2012
Keeping the Weight Off
What To Do?
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
Diet Cheat or Food Choice?
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Do Diets Work?
Worlds Best Diet?
Is a Calorie just a Calorie?
Wisdom Takes Effort
More About Priorities
Personal Behavior Choices
Encouragement & Support
What Really Counts
Pork Chops with Onions
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Choosing My Attitude
Happy Valentine's Day
Low-Carb Experimentation - Diet Review
I Want It All
Sharing the Secret
The Same but Different
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Standing up to your Friends
Not Giving Up
Happy New Year 2012
A Bit of Twisted Humor
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
And So It Goes....
The Skinny One
To Be Different
Saturday After Thanksgiving
The Power of Momentum
The Day Before Thanksgiving
Sunday Before Thanksgiving
Basic Diet Information from YouTube Grandma
What About Dieting?
Weight-loss and Maintenance is Hard Work
We Deserve Love
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Forget Your Diet?
No Point in Dieting?
Weight Maintenance Challenges
Live and Learn?
The Ultimate Goal
There's no Generic Plan
What One Believes
Awareness and Confidence
What I CAN do
Be Who You Are
Better than what?
Our Ideal Self
In Our Hands
Changes Happen Every Day
The Best Diet Plan
Blame It On The Puritans
Happy Mother's Day
Paying The Price
Obession With Dieting
Over The Long Haul
Sweet & Sour Pork Chops
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
Food and Money
My own Accountability
Dedicated, not Obsessed
The Essence of Diets - Part Two
An Experiment of One
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Jan 10, 2018 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.