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Stand Alone

The Secret Life of Fat - Book Review

Fat Cells are Forever

Is BMI the same as BMR?

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Reality Bites

Strong Enough

Current Diet Guidelines

Is it a Plateau?

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

No One-Size-Fits-All Diet Journey

Live Your Life

The Struggle is Real

With or Without

Happily Ever After & Neuroscience

Eating Toward Immortality

Balancing Values

What You Can't Live Without

Election Stress

Downright Inspiring.

Dieting: The Alternative

A Fork in the Road

Train of Thought

Living in the Moment

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Life's Truth

Be Authentic?

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Happy Valentine's Day 2016

Why I Don't Wear Makeup

Inner Voice

Dieting as Suffering

Where I Live

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

It's a Shadow.

In The Moment

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Veterans Day - 2015

Overweight means you live longer.

You Get What You Get (and don't throw a fit)

Let Me Tell You

Wrinkles

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

My Purpose

Crying with a Cookie in Your Hand

A longer life (maybe), but...

Self-help and Mental Techniques

Things You Don't Owe Anybody

If you are Alive and Conscious...

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

In the Moment

Comparisons

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Thin for the Holidays?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Don't Mention It

Not One Moment Sooner

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

The Underpants Rule

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Fighting the Urge - Book Review

The Issue of Healthy Eating

No Rescue Needed

Hate to Exercise?

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Liars

Everyone isn't the Same

Real Food

Honesty

What about all that Blah, Blah, Blah

Health as an Obligation

Dressing to Please the Fat Bigots

Unique

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

On the Right Track

Marketing Problem

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Bucking the Tide

Slow Progress

When Your Past Calls.

Status Update - August 2013

Learning Curve

My Choice

Footprints

Born on the Finish Line

Conflicting Desires

About Salt

All Goals Are Not Reachable For All People

Mother's Day 2013

Sad Cat Diary

Choosing

Food as Fuel?

Choices Made

DietHobby, my Digital Scrapbook

WHY Count Calories?

I'll Be Happy WHEN...

More About Calories

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Healthy Eater?

No Cure

WheatBelly - Another Review

Unrealistic Expectations

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

How Often Should We Eat?

Diets Work

Foods to Avoid

Effort Shock

Eat Healthy or Lose Weight?

Changing is Hard

Why We Diet

Individual Rules

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Health Experts

What To Do?

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The WillPower Instinct - Book Review

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

Diet Cheat or Food Choice?

Obesity and Choice

A Reflection on Dieting Style

Outrunning the Old Overweight You

Perfect is the Enemy of Good

What is Junk Food?

Points Worth Considering

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Do Diets Work?

Food Restrictions?

Making Choices

Worlds Best Diet?

Is a Calorie just a Calorie?

Wisdom Takes Effort

More About Priorities

Personal Behavior Choices

Encouragement & Support

What Really Counts

Out-of-Sorts

Making Lists

Personal Worth

Bad Examples

Pork Chops with Onions

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

Choosing My Attitude

Overcoming Perfectionism

Taking Responsibility

Happy Valentine's Day

Low-Carb Experimentation - Diet Review

I Want It All

Sharing the Secret

The Same but Different

Power of Visualization

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Introspection

In Detroit

Expecting Perfection

Standing up to your Friends

The Fat Trap

Expectations

Indecision

Not Giving Up

Happy New Year 2012

A Bit of Twisted Humor

Christmas Traditions

Holiday Moderation

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

And So It Goes....

Do Diets Work?

The Skinny One

To Be Different

Saturday After Thanksgiving

The Power of Momentum

The Day Before Thanksgiving

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Selfishness

Grandma's Goulash

What About Dieting?

Weight-loss and Maintenance is Hard Work

Positive Power

Redefining Normal

We Deserve Love

Setting Goals

Taco Salad

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Forget Your Diet?

Simplicity

Making Decisions

No Point in Dieting?

Vinaigerette Dressing

Body Image

Weight Maintenance Challenges

Live and Learn?

The Ultimate Goal

Stress

Regrets?

Three Myths

There's no Generic Plan

What One Believes

Real Confidence

Awareness and Confidence

How Often Should We Eat?

What I CAN do

Habits

Greed

Be Who You Are

Better than what?

Our Ideal Self

In Our Hands

Changes Happen Every Day

Planning-1

Barefoot Running

Judging Myself

Living in the Moment

The Best Diet Plan

Gratitude

Stress Relief

Blame It On The Puritans

Forgiveness

Making Mistakes

Loss

Serenity

Happy Mother's Day

Paying The Price

Obession With Dieting

Positive Thinking

Over The Long Haul

Nobody's Perfect

Sweet & Sour Pork Chops

Conflicting Rules

Everything and Nothing

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Food and Money

My own Accountability

Dedicated, not Obsessed

The Essence of Diets - Part Two

Happy Valentine's Day

An Experiment of One

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

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