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The Root of Joy is Gratefulness

Just Stop It?

HeartBreak and Outrage

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Reality: a Fact, Event, or Situation as it Really Exists.

We Never Grow Up.

You Are Allowed.

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

Is it a Plateau?

Status Update - June 2017

What Do You Want?

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

About the Scales

Balancing Values

Election Stress

Downright Inspiring.

Enough is Enough

A Fork in the Road

Good Friends

Target Audience

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Three Truths

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Experimenting with Subtraction

Health and Morality

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Deep Questions

A Weight Loss Program that Works?

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

Believing Our Thoughts

Goals & BubbleGum

Beliefs

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Giving Diets the Finger

Cooking a REALLY Tiny Meal

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Why?

Quitting Smoking is NOT Comparable to Losing Weight.

What Kind of Dog Are You?

Created by Me

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Personal Diet Experimentation

More About the Starvation Mode Myth

Weight Loss Expectations

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

The Issue of Healthy Eating

Insanity

The Habit Concept

Overruling the Body

Maintenance Status Report - January 2014

Normalizing Obesity

3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

MORE Healthy Eating

It's not ME, It's YOU

Honesty

Not Everyone

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Footprints

All Goals Are Not Reachable For All People

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Change my LIFE?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

What's REALLY the Problem?

WheatBelly - Another Review

Appreciate What You Have

We Are Going to Die.

How Often Should We Eat?

Foods to Avoid

Emotional Aspects of Obesity

Effort Shock

Extra Food because I Exercised

Weight Loss Promises

Why We Diet

Individual Rules

The Finish Line

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Health Experts

Thoughts About Hunger

What To Do?

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

What IS a good Diet?

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

Healthful Eating?

More About Starvation Mode

The Cookie Diet - Diet Review

What is Junk Food?

A New Diet

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Wheat Belly - Book Review

Thinking isn't the same as Doing

In-Between-Meal Eating

You Can Do Hard Things

Eat Less Move More?

How Little It Takes

A Fresh Start?

Worlds Best Diet?

Is a Calorie just a Calorie?

The Point of DietHobby?

Instinctive Resentment

Searching For Perfection

More About Priorities

Choosing a Positive Focus

What Really Counts

Mindless Eating

Maintaining Enthusiasm

Portion Size Awareness

Patience Needed

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Expecting Perfection

The Fat Trap

The Skinny One

The Power of Momentum

Willpower

What About Dieting?

Hunger After Weight-Loss

Checking In

Back Home Again

Does Life Get in the Way?

Burnout or Stress

Bingeing

Make sure it's YOUR goal.

I Think I Can

Differences: Successful or Unsuccessful?

We Deserve Love

Setting Goals

Frustration

Choices and Responsibility

No Point in Dieting?

Is Bingeing an Eating Disorder?

Stress

Going to VidCon

Dealing with Setbacks

Maintenance As Compared to Weight-Loss

Monday Morning

What One Believes

Anything is possible...but with qualifications

Dieting a 24/7 commitment

Habits

Someday

Be Who You Are

The Present

Judging Myself

Intermitting Fasting Success

Living in the Moment

Protein Requirement

The Best Diet Plan

Love Yourself

In Denial

Behavior vs Results

Love Yourself

The Power to Change

Goal Setting

Over The Long Haul

Nobody's Perfect

How Many Carbohydrates?

Experimenting with Diets

Calorie Counting

Food Storage - A Diet Essential

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Value Judgment

Every Bite Counts

So You Want To Lose Weight?

Dedicated, not Obsessed

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

A Thousand Words AND Pictures

Happy Valentine's Day

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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