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An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
You Can't Fix Stupid.
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Am I Satisfied With My Appearance?
Map = Directions
Eat Small to BE Small
Palm of the Hand
Things People Say
Trying Times - Words of Wisdom
Happily Ever After & Neuroscience
Eating Toward Immortality
Trust Yourself - Words of Wisdom
Freedom in Maintenance
Portion Size & Measurements
Opportunity - Words of Wisdom
Photo Examples of Food Experiments
Dressed in Overalls - Words of Wisdom
Balancing Values
Weight-Loss Alternative Facts
One More Time - Words of Wisdom
Election Stress
Our Thoughts - Words of Wisdom
Enough is Enough
Still Moving Forward - Words of Wisdom
Technical Help - Seeing - Words of Wisdom
Get Your Head Right
A Fork in the Road
Train of Thought
Target Audience
The Finish Line
I Love My Food - Selfie
Resolve the Problem: Get a Larger Pet Door.
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Meaningful Dialogue Ahead
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Burning Bridges
Secret Messages
Weight Loss Goals
The Currency of Weight is Calories
Walking Away
Inner Voice
Eat More Food for Weight-Loss?
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
How I Spent the Holidays
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Do Low-Calorie Sweetners Equal Weight-Gain?
Chocolate
Overweight means you live longer.
The Problem with Poodle Science
A Thought Pops Up
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Kitten Copies Mama Cat
Does Fasting Make You Fat?
About Giving Advice to Fat People
Crying with a Cookie in Your Hand
Simple Eating Boundaries
She Let Go
Believing Our Thoughts
10 Limiting Beliefs I'm Done With
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Mind Your Own Business
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Not Cats
Consequences
My Husband is My Hero
What Kind of Dog Are You?
Perspective
Is it REALLY up to me?
My Thoughts
Noise
Skinnytown
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
I call it Dedication
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Perfect
The Insane-Diet Rainbow
The Underpants Rule
Personal Diet Experimentation
My cat, Layla
More About the Starvation Mode Myth
Weight Loss Expectations
Crazy Cat Lady Temptation
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Sharing the Reasons for Our Food Choices
No Rescue Needed
Insanity
Status Update - March 2014
Hate to Exercise?
Real Food
It's not ME, It's YOU
Honesty
Not Everyone
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Status Update - August 2013
Footprints
Running DOWN the UP Escalator - Weight Loss & Maintenance
A Longer Life due to Healthy Living?
Movie Trailer for DietHobby
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
Monday After Easter 2013
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Blame Butter?
More on Intermittent Fasting
Healthy Eater?
Our Inner Dialogue
Diets Work
Effort Shock
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Weight Loss Promises
Why We Diet
The End of 2012
Thoughts About Hunger
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
Set Point
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Healthful Eating?
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Diet Cheat or Food Choice?
What is Junk Food?
Points Worth Considering
A New Diet
Had Enough?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Diet Coke
Experiment of One - Current
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
A little bit of nothing.
Do Diets Work?
Worlds Best Diet?
The Point of DietHobby?
More About Priorities
Videos are Here
Personal Behavior Choices
Spring Cleaning?
Content Review & Directory to DietHobby
Adding New Section to DietHobby
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
All or Nothing
Power of Habits
New Stuff
Maintaining Enthusiasm
Overcoming Perfectionism
Portion Size Awareness
What Other People Do.
Patience Needed
What is Courage?
New and Unique Dieting Plans
Expecting Perfection
Vegetable Soup
Saturday After Thanksgiving
Buddha Take
Does Life Get in the Way?
Goals
I Think I Can
Differences: Successful or Unsuccessful?
Redefining Normal
Setting Goals
Frustration
Mutually Exclusive Goals
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Normal
Snack Foods
Binge Eating
It feels hard because it IS hard.
The Endless Search for Why
No Point in Dieting?
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
The Ultimate Goal
Work, Love, Dance
Dealing with Setbacks
Maintenance As Compared to Weight-Loss
Monday Morning
Three Myths
Trust a Few
What I CAN do
Be Who You Are
Our Ideal Self
Ride Out The Wave
Protein Requirement
Lucky?
Being Myself
The Power Of Choice
Forgiveness
Love Yourself
Making Mistakes
Serenity
Hard?
Naturally Thin
Biggest Loser and Jillian Michaels - Diet Review
The Power to Change
Obession With Dieting
Positive Thinking
Over The Long Haul
Nobody's Perfect
Calorie Accountability
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Peanut Butter Crunch Cookies
Meal Frequency - How Often Should I Eat?
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Food and Money
Value Judgment
Determination
So You Want To Lose Weight?
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
What is the Best Way To Diet?
You Can Choose to Think Differently.
What About the Scales?
Imaginary Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
