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Books & Tools
Helpful or Interesting Resources
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The Root of Joy is Gratefulness
Set Point Explained
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Healthism: the modern religion
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
What Size Are You REALLY?
Is it a Plateau?
Dieting = Treatment of Obesity
Status Update - June 2017
Map = Directions
What Do You Want?
Live Your Life
Learning New Behaviors
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
3 x 3
Enough is Enough
Dieting: The Alternative
A Fork in the Road
Train of Thought
The Finish Line
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Wrong Road
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
About Giving Advice to Fat People
The Absolute Weight
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
INFO about disappearance of Facebook's 1400 member 5-bite Group
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Opinion vs. Fact
Scrapbooking on DietHobby
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Cut the Rope
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Choosing a Path
Everyone isn't the Same
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
Running DOWN the UP Escalator - Weight Loss & Maintenance
Movie Trailer for DietHobby
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
How Often Should We Eat?
Extra Food because I Exercised
Why We Diet
The End of 2012
Attitude About the Problem
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Beginning the Holiday Season
More About Starvation Mode
The 5 Bite Diet - Diet Review
A Beautiful Woman
Outrunning the Old Overweight You
Points Worth Considering
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Is a Calorie just a Calorie?
Back to Work
More About Priorities
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Encouragement & Support
Change in my Weight Range Maintenance Plan
Content Review & Directory to DietHobby
Another New Beginning
Roasted Chicken Thighs
Standing up to your Friends
Chocolate Chip Cookies
Holiday Season 2011
Sunday Before Thanksgiving
Does Life Get in the Way?
Burnout or Stress
We Deserve Love
Our Own Approval
Dealing with Setbacks
Our Ideal Self
Off-Line Data Storage
Small Efforts - Setting Goals
Paying The Price
A New Normal
Goals Don't Come Easy.
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Food and Money
Every Bite Counts
An Endless Struggle
Dedicated, not Obsessed
My First Cooking Videos
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
What About the Scales?
A Thousand Words AND Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.