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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Projection: a Blame-Shifting Tactic

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

To Heal From the Past

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

Map = Directions

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

The Person You Were Meant to Be

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Weight-Loss Alternative Facts

Election Stress

Downright Inspiring.

Dieting: The Alternative

A Fork in the Road

Target Audience

Growing Old Gracefully

My Petite Meals

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Current Diet Experimentation

BMI Classifications and Emotional Eating

Ten Steps to Eating Perfectly

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Distinctive Genetic Makeup

Crying with a Cookie in Your Hand

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

What Kind of Dog Are You?

Perspective

Thin for the Holidays?

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Questions about Health & Weight

Energy In and Energy Out

Food Diary Benefits

The Habit Concept

The Truth of Ageing

Overruling the Body

Maintenance Status Report - January 2014

Health-conscious?

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Food as Fuel?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

Research Study regarding Obesity Myths

We Are Going to Die.

Effort Shock

Grounded in Reality

Fear of Fat

Why We Diet

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Health Experts

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Had Enough?

Diet Coke

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

A Fresh Start?

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Instinctive Resentment

Wisdom Takes Effort

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Happy Mother's Day (2012)

Content Review & Directory to DietHobby

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Sweets for Breakfast?

Low-Carb Experimentation - Diet Review

The Same but Different

Expecting Perfection

The Fat Trap

And So It Goes....

The Skinny One

Willpower

What About Dieting?

Repairs

Hunger After Weight-Loss

The Donkey

Committment

Differences: Successful or Unsuccessful?

Frustration

Forget Your Diet?

Simplicity

Body Image

Work, Love, Dance

A Common Problem

Maintenance As Compared to Weight-Loss

Three Myths

The person you were meant to be

Doing the Impossible

What We See

Barefoot Running

Lucky?

Blame It On The Puritans

Inconveniences

Love Yourself

Belief In Oneself

Naturally Thin

An Individual Call

Concepts of Intuitive Eating - Diet Review

A New Normal

Goals Don't Come Easy.

Nobody's Perfect

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Calorie Counting

Food Storage - A Diet Essential

Starvation Mode

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Giving Up Is Not An Option

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

My own Accountability

Maintaining an Attitude of Gratitude

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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