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Books & Tools
Helpful or Interesting Resources
Facts About Me
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Set Point Explained
My Preferences Matter
Dieting is So Much Harder than it Looks.
Status Update - January 2018
Merry Christmas 2017
Experimenting with Food Portion Sizes
Thanksgiving 2017
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Weight Range Mantenance Plan
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
2017: Fourth of July
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Food is Not the Enemy
Am I Satisfied With My Appearance?
Status Update - June 2017
Map = Directions
What Do You Want?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
The Struggle is Real
Turn the Page
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
Balancing Values
Weight-Loss Alternative Facts
No
Happy New Year 2017
Bye-Bye 2016
3 x 3
Train of Thought
Rule or Principle? - Internal vs. External Control
The Finish Line
I Love My Food - Selfie
Growing Old Gracefully
That Lost Weight? The Body Finds it.
The Hunger Games of Jennifer Lawrence
Before & After Photos - Weight History
Secret Messages
Now fly.
The Currency of Weight is Calories
Inner Voice
Dieting as Suffering
Projections about the Rate of Weight-Loss
Waiting for the Time to Eat
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Fasting and Hunger
Cutting Down
The Collins Family Heritage
Helpful Fasting Information
Why Peoples Opinions of You Aren't Real
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
About Giving Advice to Fat People
Goals & BubbleGum
Partnered Push-Ups
Cat Bed
Biological Adaptations that Promote Weight Regain
Motivation Somewhat Lacking at the moment
INFO about disappearance of Facebook's 1400 member 5-bite Group
Created by Me
Is it REALLY up to me?
Alice in Hungerland
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Percentages of Seriously Obese women with above-normal BMIs
Happy Easter 2014
Can you Remember?
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
No Goals?
The Habit Concept
Maintenance Status Report - January 2014
Free Speech
Everyone isn't the Same
The Hunger Games
Is it the Diet, or the Person, Who Fails?
Summer of 68
About Salt
150 Pounds
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Food as Fuel?
Choices Made
My Reality
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
What's REALLY the Problem?
WheatBelly - Another Review
Unrealistic Expectations
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Hoping for a Miracle?
Extra Food because I Exercised
Advertising Guidelines???
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Christmas 2012
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Slowing Down
Thanksgiving 2012
Following My Own Advice
Social Pressure from the High Priests of Healthy Eating
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Beginning the Holiday Season
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
A Reflection on Dieting Style
What If?
Perfect Health Diet - Book Review
Diet Coke
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - Book Review
The Point of DietHobby?
Personal Behavior Choices
New DietHobby Features
Moving Forward
Content Review & Directory to DietHobby
Happy Easter 2012
Baked Potato (White or Sweet)
Be Right or Be Kind?
What is a Diet?
A Person of Value
Weight Loss Wisdom
Diet Books
DietHobby's One-Year Progress Report
What Other People Do.
Patience Needed
I Want It All
Sharing the Secret
In Detroit
Standing up to your Friends
Not Giving Up
Happy New Year 2012
A Bit of Twisted Humor
Accepting Responsibility
You are what you think
Pot Roast
To Be Different
Chicken Crepes Recipe
Saturday After Thanksgiving
The Day Before Thanksgiving
Selfishness
A Powerful Combination
Tomorrow and Today
Happy Halloween
Suprising Oneself
Back Home Again
Goals
Consistency
What is Portion Control?
I Think I Can
Mutually Exclusive Goals
It feels hard because it IS hard.
Body Image
What I CAN do
More About Attitude
Doing the Impossible
Changes Happen Every Day
The Best Diet Plan
Blame It On The Puritans
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Belief In Oneself
Courage To Continue
Hard?
Happy Mother's Day
In Denial
Rule or Suggestion?
New Beginings
Healthy Brownies
Chili Cheese Cubes
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
Body Mass Index: What about the BMI?
Giving Up Is Not An Option
Tuna Melt Sandwich
Egg Bacon Veggie Scramble
Diet Books and Reviews
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Imperfect Is Good Enough - This Is Me
Portion Control
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
