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The Root of Joy is Gratefulness
HeartBreak and Outrage
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Status Update - January 2018
Age 73, now going on 74
You Are Allowed.
Comfortable in Your Own Skin
Inside My Comfort Zone
Comfort Zone: an Acceptable Lifestyle Choice
Unrealistic Expectations - False Hope Syndrome
Status Update - September 2017
In a Relationship
Our Weight is Regulated by Our Biological System
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Cats Try Again
Happily Ever After & Neuroscience
Eating Toward Immortality
Portion Size & Measurements
3 x 3
Your Own Approval
Enough is Enough
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
A Long Wait.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Happy Valentine's Day 2016
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
The Mouse Trap Diet
About Giving Advice to Fat People
Distinctive Genetic Makeup
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
Giving Diets the Finger
Recommendation for Tiny Meal Portions - very low calorie eating
How Would You Change Your Body?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Independence Day - 2014
The Dolly Diet - Diet Review
Freedom of Choice
Eating Disorders Revisited
A Side-effect of Change
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Delicate Dainty Meals
More About the Starvation Mode Myth
Weight Loss Expectations
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
Maintenance Status Report - January 2014
Everyone isn't the Same
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Movie Trailer for DietHobby
Weight Range Maintenance Plan Changes Again
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Vegetables - One chip at a time?
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
21 Days to Form a Habit?
We Are Going to Die.
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Wheat Belly - Book Review
You Can Do Hard Things
Journaling & Keeping Records
A Fresh Start?
Worlds Best Diet?
Here in the Land of DietHobby
Back to Work
Change in my Weight Range Maintenance Plan
Mini Chocolate Chip Cheesecakes
Shrimp Avocado Salad
Vegetables and Artificial Sweeteners
Pork Chops with Onions
Portion Size Awareness
The Same but Different
Fish in Foil
When you've Got to Go.
Oatmeal Banana Muffin
Vanilla Baked Apple
Vegetable Soup Recipe
Diet French Toast
Meal in a Dish
Do Diets Work?
Basic Diet Information from YouTube Grandma
Tomorrow and Today
Weight-loss and Maintenance is Hard Work
Apple Tuna Salad
Cranberry Breakfast Cookies
Creamy Crab Salad
What is Portion Control?
Peach Quick Bread
Chocolate Cinnamon Bread Pudding
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
Work, Love, Dance
Our Ideal Self
The Best Diet Plan
Blame It On The Puritans
Six Yogurt and Sides
Chicken Waldorf Salad
Swiss Steak or Roast - Crockpot
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
More About the BMI
Hunger vs. Appetite
Giving Up Is Not An Option
Peanut Butter Toast
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
Chocolate Protein Cookie
Protein Cream Cupcake
My own Accountability
Dedicated, not Obsessed
Setting a Goal Weight Range
Happy Valentine's Day
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.