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The Root of Joy is Gratefulness

HeartBreak and Outrage

Karma Called

Nevertheless ...

I am Complete.

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

The Secret Life of Fat - Book Review

Nevertheless, She Persisted

Sheet Caking

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Problem in a Nutshell

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Do Nothing

About the Scales

Myth: Food is the Solution

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

Target Audience

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

Poor Victoria

The Currency of Weight is Calories

Inner Voice

Intermittent Fasting via 5-Bites

So She Did

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Chocolate

Body of Truth - Book Review

Fasting and Hunger

The Edge

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Distinctive Genetic Makeup

Crying with a Cookie in Your Hand

She Let Go

The Absolute Weight

I'm Just Saying

Self-help and Mental Techniques

Cravings +

The Inside-Out Revolution - Book Review

Addicted to What...?

What Are the Three Principles?

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Misconceptions about Regain of Weight-Loss

My Opinion

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Somthing Amazing

Acceptance - AA Big Book, page 417

Use Another Road

The Dolly Diet - Diet Review

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

The Underpants Rule

Calorie Denialism

Weight Loss Expectations

Fighting the Urge - Book Review

No Rescue Needed

The Power

No Goals?

Overruling the Body

Health-conscious?

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Bucking the Tide

Footprints

Running DOWN the UP Escalator - Weight Loss & Maintenance

My Baby Sister's Birthday

All Goals Are Not Reachable For All People

150 Pounds

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

The Science of Addictive Foods

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

What's REALLY the Problem?

No Cure

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Research Study regarding Obesity Myths

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

How Often Should We Eat?

Foods to Avoid

Advertising Guidelines???

Fear of Fat

Why We Diet

The Finish Line

The End of 2012

Attitude About the Problem

What To Do?

O Christmas Tree

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Outrunning the Old Overweight You

What is Junk Food?

Going to the Gym

Points Worth Considering

Had Enough?

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Diet Coke

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

Snack Yourself Slim - Book Review

Worlds Best Diet?

Is a Calorie just a Calorie?

Make Peace With What Is.

Choosing a Positive Focus

New DietHobby Features

Weight-Loss in a Nutshell

Spring Cleaning?

Does She Like Me? - Ask Grandma - Episode Thirty-six

YouTube Grandma Christmas (2011) - Ask Grandma

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

Study of Literature on Weight-Loss Maintenance

Thinking about Habits

Bad Examples

A Person of Value

Maintaining Enthusiasm

What I'm Reading Today

The Same but Different

Fish in Foil

When you've Got to Go.

Oatmeal Banana Muffin

Vanilla Baked Apple

Expecting Perfection

The Fat Trap

Pineapple Coconut Cake

Chocolate Chip Cookies

Accepting Responsibility

Intuitive Eating and the No S Diet

Meal in a Dish

Computer Frustration

Oopsie Rolls

Repairs

Hunger After Weight-Loss

Checking In

Strawberry Banana Smoothie

Back Home Again

Cranberry Breakfast Cookies

Scheduling

Self-Respect

Redefining Normal

We Deserve Love

Mutually Exclusive Goals

Crispy White Pizza

Choices and Responsibility

Slipping in Maintenance

Weight Maintenance Challenges

Tips and Inspiration

Chocolate Milkshake

Sorting Through Nutritional Information

Stress

Dealing with Setbacks

Monday Morning

Three Myths

How Often Should We Eat?

What I CAN do

Behavior Choices

Be Who You Are

Our Ideal Self

Doing the Impossible

Barefoot Running

Protein Requirement

Blame It On The Puritans

Inspiration - Diet & Book Reviews

Love Yourself

An Individual Call

Goal Setting

Healthy Brownies

Carrot Cake with Cream Cheese Frosting

Calorie Accountability

Experimenting with Diets

Calorie Counting

Habit vs. Willpower

Peanut Butter Crunch Cookies

Meal Frequency - How Often Should I Eat?

How Many Calories Can I Eat?

Recipe Categories

Update on Low-Carb Experiment-of-One

Value Judgment

Chocolate Protein Cookie

Every Bite Counts

Portion Control

My own Accountability

The Essence of Diets - Part Two

Setting a Goal Weight Range

What About the Scales?

Welcome to my World

Happy Valentine's Day

My Plan is to Say It Here

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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