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The Root of Joy is Gratefulness
HeartBreak and Outrage
Karma Called
Nevertheless ...
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
The Secret Life of Fat - Book Review
Nevertheless, She Persisted
Sheet Caking
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Problem in a Nutshell
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Do Nothing
About the Scales
Myth: Food is the Solution
Election Stress
Downright Inspiring.
Diet Experts & My Opinion
Dieting: The Alternative
Target Audience
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
Poor Victoria
The Currency of Weight is Calories
Inner Voice
Intermittent Fasting via 5-Bites
So She Did
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Chocolate
Body of Truth - Book Review
Fasting and Hunger
The Edge
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Distinctive Genetic Makeup
Crying with a Cookie in Your Hand
She Let Go
The Absolute Weight
I'm Just Saying
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
Addicted to What...?
What Are the Three Principles?
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
My Opinion
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Somthing Amazing
Acceptance - AA Big Book, page 417
Use Another Road
The Dolly Diet - Diet Review
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
The Underpants Rule
Calorie Denialism
Weight Loss Expectations
Fighting the Urge - Book Review
No Rescue Needed
The Power
No Goals?
Overruling the Body
Health-conscious?
Would it be Easier to be Thin?
Liars
Everyone isn't the Same
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Bucking the Tide
Footprints
Running DOWN the UP Escalator - Weight Loss & Maintenance
My Baby Sister's Birthday
All Goals Are Not Reachable For All People
150 Pounds
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
The Science of Addictive Foods
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
What's REALLY the Problem?
No Cure
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
How Often Should We Eat?
Foods to Avoid
Advertising Guidelines???
Fear of Fat
Why We Diet
The Finish Line
The End of 2012
Attitude About the Problem
What To Do?
O Christmas Tree
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Outrunning the Old Overweight You
What is Junk Food?
Going to the Gym
Points Worth Considering
Had Enough?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Snack Yourself Slim - Book Review
Worlds Best Diet?
Is a Calorie just a Calorie?
Make Peace With What Is.
Choosing a Positive Focus
New DietHobby Features
Weight-Loss in a Nutshell
Spring Cleaning?
Does She Like Me? - Ask Grandma - Episode Thirty-six
YouTube Grandma Christmas (2011) - Ask Grandma
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
Study of Literature on Weight-Loss Maintenance
Thinking about Habits
Bad Examples
A Person of Value
Maintaining Enthusiasm
What I'm Reading Today
The Same but Different
Fish in Foil
When you've Got to Go.
Oatmeal Banana Muffin
Vanilla Baked Apple
Expecting Perfection
Pineapple Coconut Cake
Chocolate Chip Cookies
Accepting Responsibility
Intuitive Eating and the No S Diet
Meal in a Dish
Computer Frustration
Oopsie Rolls
Repairs
Hunger After Weight-Loss
Checking In
Strawberry Banana Smoothie
Back Home Again
Cranberry Breakfast Cookies
Scheduling
Self-Respect
Redefining Normal
We Deserve Love
Mutually Exclusive Goals
Crispy White Pizza
Choices and Responsibility
Slipping in Maintenance
Weight Maintenance Challenges
Tips and Inspiration
Chocolate Milkshake
Sorting Through Nutritional Information
Stress
Dealing with Setbacks
Monday Morning
Three Myths
What I CAN do
Behavior Choices
Be Who You Are
Our Ideal Self
Doing the Impossible
Barefoot Running
Protein Requirement
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Love Yourself
An Individual Call
Goal Setting
Healthy Brownies
Carrot Cake with Cream Cheese Frosting
Calorie Accountability
Experimenting with Diets
Calorie Counting
Habit vs. Willpower
Peanut Butter Crunch Cookies
Meal Frequency - How Often Should I Eat?
How Many Calories Can I Eat?
Recipe Categories
Update on Low-Carb Experiment-of-One
Value Judgment
Chocolate Protein Cookie
Every Bite Counts
Portion Control
My own Accountability
The Essence of Diets - Part Two
Setting a Goal Weight Range
What About the Scales?
Welcome to my World
Happy Valentine's Day
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
