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Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
A Lesson, Not a Life Sentence.
Unrealistic Expectations - False Hope Syndrome
To Heal From the Past
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Present, Past, Future
Food is Not the Enemy
Status Update - June 2017
Map = Directions
Acceptance of the Past
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Portion Size & Measurements
Photo Examples of Food Experiments
3 x 3
Make American Great Again
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
ME Talking About ME
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
My Favorite Day
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
What Others Think of You Doesn't Matter.
About Giving Advice to Fat People
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Simple Eating Boundaries
Self-help and Mental Techniques
Digital Scrapbooking Issue
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Embracing Imperfections as a Path to Success
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Percentages of Seriously Obese women with above-normal BMIs
Delicate Dainty Meals
More About the Starvation Mode Myth
Fighting the Urge - Book Review
No Rescue Needed
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Choosing a Path
Everyone isn't the Same
Dressing to Please the Fat Bigots
Biggest Loser, an example of televised exercise fraud
When Your Past Calls.
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
What is Hunger?
Foods to Avoid
Changing is Hard
Extra Food because I Exercised
Grounded in Reality
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
The Fat Trap
Changes over Time
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
Seduction by Marketing Interests
Perfect is the Enemy of Good
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Want to Know Your BMI?
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
A Fresh Start?
Worlds Best Diet?
The Point of DietHobby?
Make Peace With What Is.
Back to Work
Videos are Here
Past Portion Control
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Content Review & Directory to DietHobby
Letting The Past Go - Ask Grandma - Episode Twenty-eight
Vegetables and Artificial Sweeteners
DietHobby's One-Year Progress Report
Portion Size Awareness
New and Unique Dieting Plans
Happy New Year 2012
Chocolate Chip Cookies
Does Life Get in the Way?
What is Portion Control?
I Think I Can
We Deserve Love
Choices and Responsibility
Slipping in Maintenance
Experiment of One
It feels hard because it IS hard.
Weight Maintenance Challenges
Tips and Inspiration
Work, Love, Dance
A Common Problem
What One Believes
Living in the Moment
Off-Line Data Storage
Courage To Continue
Behavior vs Results
The Power to Change
An Individual Call
Obession With Dieting
A New Normal
Recipes When Tracking Food
How Many Carbohydrates?
Experimenting with Diets
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
My own Accountability
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Setting a Goal Weight Range
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.