Results from main content...

Results from Blogs...

Just Stop It?

HeartBreak and Outrage

Three Obesity Types

2018 - Year of the Dog

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

New Year - 2018

I Know You Love Me - Now Let Me Die.

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Fat Cells are Forever

Is BMI the same as BMR?

You Can't Fix Stupid.

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Is it a Plateau?

Map = Directions

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Learning New Behaviors

Turn the Page

Happily Ever After & Neuroscience

Eating Toward Immortality

Never Too Old

Freedom in Maintenance

Photo Examples of Food Experiments

I wish I Knew Now

About the Scales

Balancing Values

Weight-Loss Alternative Facts

Happy New Year 2017

Bye-Bye 2016

Election Stress

Awesome

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

A New Ending

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

Train of Thought

A New Day

Target Audience

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

I Remember...

That Lost Weight? The Body Finds it.

Butter Bob Sharing his Opinions

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

A New Perspective

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Happy New Year 2016

Setting Priorities...

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Bingo !!!

Body Weight Calculator - Timeline Projections

What is the Body Positive Movement?

Health and Morality

Review of the Three Principle Concept - Diet Review

Chocolate

Effortless Change

Overweight means you live longer.

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

End of the Line

Why Are Fat People Hungry?

About Giving Advice to Fat People

Distinctive Genetic Makeup

Eating Boundaries - New Experiment

Believing Our Thoughts

Trashing Outside-in Weight Standards

A New Way of Thinking

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

A New Paradigm for Mental Health - Cathy Casey

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Ideas, Old and New

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Happy New Year 2015

New Years Eve 2014

Cats Bullying People

Weight-loss and Maintenance is a Journey AND . . .

Perspective

Thin for the Holidays?

About Self-Control and the Marshmallow test

One Way or Another

Created by Me

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Scrapbooking on DietHobby

Good News, Bad News.

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Start Again

Weight Loss Expectations

The Secret of Change

Fighting the Urge - Book Review

Status Update - March 2014

Energy In and Energy Out

Food Diary Benefits

Happy New Year 2014

Normalizing Obesity

Fluffy

Honesty

Stop It

Key to Happiness

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

About Salt

What Does the Scale Say?

Food as Fuel?

DietHobby, my Digital Scrapbook

Crabby Old Woman

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Change my LIFE?

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

The Science of Addictive Foods

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

Unrealistic Expectations

Research Study regarding Obesity Myths

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

How Often Should We Eat?

Changing is Hard

Grounded in Reality

Advertising Guidelines???

Fear of Fat

Why We Diet

Individual Rules

Remember

New Year's Resolutions - 2013

Another Good Day

Happy New Year 2013

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Thoughts About Hunger

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

O Christmas Tree

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

What IS a good Diet?

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Beginning the Holiday Season

Healthful Eating?

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Being Resilient

A New Perspective

Obesity and Choice

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Points Worth Considering

A New Diet

The Common Ground to Success

Diet Coke

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

In The Future

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

How Little It Takes

Do Diets Work?

A Fresh Start?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

The Point of DietHobby?

Instinctive Resentment

DietHobby YouTube Channel now Operational.

New DietHobby Features

Mini Chocolate Chip Cheesecakes Recipe

I wish I knew NOW

Content Review & Directory to DietHobby

Shrimp Avocado Salad Recipe

Shrimp Avocado Salad

Adding New Section to DietHobby

Happy Easter 2012

On The Right Track

Another New Beginning

Baked Potato (White or Sweet) Recipe

Study of Literature on Weight-Loss Maintenance

I Don't Feel Like It.

All or Nothing

Roasted Chicken Thighs Recipe

Thinking about Habits

What is a Diet?

Cheesecake Sugar-Free Recipe

Pork Chops with Onions Recipe

Choosing Our Focus

New Stuff

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Taking Responsibility

Cinnamon Bread Pudding Recipe

What Other People Do.

What I'm Reading Today

Tuna Noodle Casserole Recipe

Fish in Foil Recipe

New and Unique Dieting Plans

Oatmeal Banana Muffin Recipe

Vanilla Baked Apple Recipe

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

Vegetable Soup Recipe

The Fat Trap

Expectations

Indecision

French Toast on a Diet

Happy New Year 2012

A Bit of Twisted Humor

Holiday Moderation

Holiday Season 2011

And So It Goes....

Pot Roast Recipe

Do Diets Work?

Chicken Crepes Recipe

Another Favorite Recipe

Willpower

Hunger After Weight-Loss

Checking In

Does Life Get in the Way?

Scheduling

It's Monday Again

Redefining Normal

Processed Foods Are Powerful

Our Own Approval

Mutually Exclusive Goals

Forget Your Diet?

Experiment of One

Chinese Chicken Salad

Normal

Staying Open to New Information

Not a Bed of Roses

Building a Habit takes Energy.

Recovery

Be Kind to Yourself

Sorting Through Nutritional Information

Establishing Habits

Three Myths

Think Differently

Awareness and Confidence

How Often Should We Eat?

Behavior Choices

Greed

Fall on your face

Our Ideal Self

Barefoot Running

Off-Line Data Storage

The Best Diet Plan

Stress Relief

Blame It On The Puritans

It Isn't Easy

Naturally Thin

Behavior vs Results

Trust

Concepts of Intuitive Eating - Diet Review

A New Normal

New Beginings

Goal Setting

Over The Long Haul

Recipes When Tracking Food

Calorie Accountability

Experimenting with Diets

Habit vs. Willpower

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Everything and Nothing

Science Can't Prove What is True.

Diet Books and Reviews

How Many Calories Can I Eat?

Recipe Categories

Update on Low-Carb Experiment-of-One

Portion Control

Determination

Video Shoot

Tracking Weight

Dedicated, not Obsessed

An Individual Fit

The No S Diet - Diet & Book Review

Maintaining an Attitude of Gratitude

When Life Takes You In A Different Direction.

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Happy Valentine's Day

An Experiment of One

Before Pictures

Dieting is my Hobby.

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - Author's Note


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.