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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

It's a Door.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Exhaustion of Old Age

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Current Diet Guidelines

Food is Not the Enemy

Status Update - June 2017

Map = Directions

It Keeps Coming Back

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Moving Forward

Election Stress

What Goes Around ...

Diet Experts & My Opinion

Dieting: The Alternative

A Fork in the Road

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Diet Books are Full of Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Review of the Three Principle Concept - Diet Review

Effortless Change

Time Change

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Crying with a Cookie in Your Hand

She Let Go

Your Thoughts and Feelings are Not About Anything

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Failed Diets and Current Maintenance Status

Be Yourself Anyway - It's a Good Thing

No Facts or Evidence

Size Diversity

Kicking Back

INFO about disappearance of Facebook's 1400 member 5-bite Group

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

Food Diary Benefits

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Everyone isn't the Same

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Footprints

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

What To DO?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

The Science of Addictive Foods

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

21 Days to Form a Habit?

We Are Going to Die.

Foods to Avoid

Effort Shock

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

What To Do?

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

Healthful Eating?

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Being Resilient

Obesity and Choice

A Reflection on Dieting Style

Outrunning the Old Overweight You

Perfect is the Enemy of Good

What If?

Walk a Mile in MY Shoes

Experiment of One - Current

Wheat Belly - Book Review

You Can Do Hard Things

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Snack Yourself Slim - Book Review

A Fresh Start?

Perfectionism

Is a Calorie just a Calorie?

It has a Price.

Here in the Land of DietHobby

Wisdom Takes Effort

Back to Work

More About Priorities

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Videos are Here

DietHobby YouTube Channel now Operational.

Status Update: YouTube is Still Broken

Change in my Weight Range Maintenance Plan

What is a Good Guest?

Weight-Loss in a Nutshell

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

Adding New Section to DietHobby

On The Right Track

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Self-Talk

I Don't Feel Like It.

New Stuff

DietHobby's One-Year Progress Report

Taking Responsibility

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Indecision

What About Dieting?

Unwecome Truths

Hunger After Weight-Loss

Back Home Again

Cranberry Breakfast Cookies

Burnout or Stress

Redefining Normal

We Deserve Love

Frustration

Forget Your Diet?

Binge Eating

What Do you Say To Yourself?

No Point in Dieting?

Weight Maintenance Challenges

Tips and Inspiration

Finish each day and be done with it.

At Vidcon

Dealing with Setbacks

Maintenance As Compared to Weight-Loss

How Often Should We Eat?

Anything is possible...but with qualifications

Friends

Our Ideal Self

Doing the Impossible

Off-Line Data Storage

Being Myself

Blame It On The Puritans

Forgiveness

Love Yourself

Small Efforts - Setting Goals

Courage To Continue

New Beginings

Over The Long Haul

Goals Don't Come Easy.

Experimenting with Diets

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Every Bite Counts

Determination

Welcome to my World

An Experiment of One

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.