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Let It Go

Expectation and Reality

I am Complete.

An Alternative Solution to the Body-Size Problem

Living with Reality

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Inside My Comfort Zone

Comfort Zone: an Acceptable Lifestyle Choice

Unmet Expectations

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Body Acceptance Lesson 1

Status Update - September 2017

Manipulating One's Body Size

Present, Past, Future

Food is Not the Enemy

Acceptance of the Past

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

An Acknowledgement of What IS.

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

About the Scales

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Enough is Enough

Friend

Diet Experts & My Opinion

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Walking Away

Inner Voice

When Can Women Stop Trying to Look Perfect?

Overweight means you live longer.

Let Me Tell You

About Giving Advice to Fat People

My Body = Not Your Business

Memorial Day - 2015

On Vacation

Other People's Nonsense

A Matter of Perspective

What is Right for YOU

Now

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Working on Myself

Let It Go

Flexibility

Journey to Freedom

Change your DEFINITION - Eliminate your PROBLEM

In the Moment

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Giving Diets the Finger

The Present Moment

Uh Oh

Eating Kale Doesn't Make You a Better Person.

I Love My Body

You Are Fine

Why?

No Facts or Evidence

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Size Diversity

Crap Overload

What Kind of Dog Are You?

Life Happens

Perspective

The Sound of Wrong

A Sad Truth

Flaws

Acceptance

Challenge Accepted

Walk the Walk

Paths Up the Mountain

Alice in Hungerland

Beauty is Subjective

Good Advice

Acceptance - AA Big Book, page 417

The Past

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Weight-Loss RESULTS

Present, Past, Future

Starving-To-Death is Unlikely

Delicate Dainty Meals

Weight Loss Expectations

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

No Rescue Needed

Questions about Health & Weight

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014

Health-conscious?

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Honesty

Be Yourself

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

A Calorie Deficit?

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Running DOWN the UP Escalator - Weight Loss & Maintenance

All Goals Are Not Reachable For All People

Weight Range Maintenance Plan Changes Again

Food as Fuel?

DietHobby, my Digital Scrapbook

Body Acceptance

Crabby Old Woman

The Myth of Spot Reducing

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Diets Long-Term

Appreciate What You Have

Our Inner Dialogue

We Are Going to Die.

How Often Should We Eat?

Diets Work

Emotional Aspects of Obesity

Why We Diet

Individual Rules

The End of 2012

Thoughts About Hunger

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Set Point

Seduced by Food

In Defense of Food - Book Review

Cultural Bias

Accepting the Truth

One can Entertain a Thought Without Accepting it.

The Truth

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

The Simple Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

A New Perspective

Obesity and Choice

Seduction by Marketing Interests

Perfect is the Enemy of Good

What If?

Perfect Health Diet - Book Review

In-Between-Meal Eating

Running and Exercise Abuse

I'm not a Guru

Perfectionism

Make Peace With What Is.

Wisdom Takes Effort

Searching For Perfection

Encouragement & Support

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Happy Mother's Day (2012)

Change in my Weight Range Maintenance Plan

When I Feel Empty

Loving Myself

Out-of-Sorts

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Study of Literature on Weight-Loss Maintenance

Personal Worth

Overcoming Perfectionism

When you've Got to Go.

Pleasing People

Expecting Perfection

The Fat Trap

Indecision

Accepting Responsibility

Holiday Season 2011

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Redefining Normal

Pet Obesity?

We Deserve Love

Mutually Exclusive Goals

Choices and Responsibility

Slipping in Maintenance

Binge Eating

Self-Acceptance

Body Image

Live and Learn?

Stress

Maintenance As Compared to Weight-Loss

Awareness and Confidence

Habits

Greed

Fall on your face

Someday

Friends

Who We Can Be

Protein Requirement

Lucky?

Being Myself

Changing Myself

Forgiveness

Love Yourself

Loss

Serenity

In Denial

Words Are Labels For Concepts

Over The Long Haul

Goals Don't Come Easy.

Nobody's Perfect

Not A Perfect World

Body Mass Index: What about the BMI?

Giving Up Is Not An Option

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

Value Judgment

Dedicated, not Obsessed

Online Forums - A Useful Dieting Support Tool.

When Life Takes You In A Different Direction.

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Dieting as a 'means to an end'.

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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