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The Root of Joy is Gratefulness
On Vulnerability
Too Much Laundry
Three Obesity Types
Help from Concerned Others can be very Unhelpful.
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
We Never Grow Up.
The Illusion of Control
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Fat Cells are Forever
Is BMI the same as BMR?
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Calorie Balance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Tomorrow
Eating Toward Immortality
About the Scales
3 x 3
Election Stress
Downright Inspiring.
Diet Experts & My Opinion
Dieting: The Alternative
Our Tomorrows
Courage
Ongoing Status Report
Ever Used THIS Diet Plan?
Growing Old Gracefully
Ducks in a Row
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Common Sense
Tomorrow and Yesterday
Diet Books are Full of Lies
Success is Never Owned
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Why I Don't Wear Makeup
Walking Away
Inner Voice
The Noise of Others' Opinions
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Experimenting with Subtraction
Health and Morality
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Fasting and Hunger
500% Done
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Brutal Diet Recommendations
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Myths vs. Facts
Crying with a Cookie in Your Hand
Growing Older
Now
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Cats Bullying People
Thin for the Holidays?
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Scrapbooking on DietHobby
Use Another Road
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
One per Day
Happy Birthday, Daughter
Starving-To-Death is Unlikely
Delicate Dainty Meals
The Power
The Habit Concept
Real Food
Honesty
Walking Alone
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Food as Fuel?
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
Interpretating Peptides, Food Intake, and Body Weight
I'll Be Happy WHEN...
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
The Science of Addictive Foods
Blame Butter?
More on Intermittent Fasting
Healthy Eater?
No Cure
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
We Are Going to Die.
Foods to Avoid
Effort Shock
Changing is Hard
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Thoughts About Hunger
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
The Fat Trap
Food History Timeline 1950-1980
Changes over Time
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
In-Between-Meal Eating
In The Future
Running and Exercise Abuse
A Fresh Start?
Perfectionism
Happy Mother's Day (2012)
Vegetables and Artificial Sweeteners
Another New Beginning
All or Nothing
Pork Chops with Onions
I Want It All
New and Unique Dieting Plans
Oatmeal Banana Muffin Recipe
Oatmeal Banana Muffin
Vanilla Baked Apple
French Toast on a Diet
Pineapple Coconut Cake
Christmas Traditions
Chocolate Chip Cookies
Meal in a Dish
To Be Different
Chicken Crepes
Basic Diet Information from YouTube Grandma
Grandma's Goulash
What About Dieting?
Tomorrow and Today
Repairs
Hunger After Weight-Loss
Cranberry Breakfast Cookies
Does Life Get in the Way?
Creamy Crab Salad
Burnout or Stress
Cleverness
Eggwhite Salad
Oatmeal Banana Nut Bars
Taco Salad
What is Hope?
Crispy White Pizza
Chocolate Cinnamon Bread Pudding
Self-Acceptance
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Establishing Habits
Monday Morning
Real Confidence
Anything is possible...but with qualifications
Fall on your face
Someday
Be Who You Are
Friends
The Present
Ride Out The Wave
Behavior and Results-1
Changes Happen Every Day
Judging Myself
Who We Can Be
Protein Requirement
Success starts with Failure
Blame It On The Puritans
Tortilla Cheese Dog
Inspiration - Diet & Book Reviews
Forgiveness
Sweet Potato & Black Beans
Belief In Oneself
Love Yourself
Trust
New Beginings
Goal Setting
Healthy Brownies
Sugar Binges
Over The Long Haul
Sausage Egg Bowl
Calorie Accountability
How Many Carbohydrates?
Mexican Lunch
Food Storage - A Diet Essential
Starvation Mode
Mild Chili Beans
Habit vs. Willpower
Sweet & Sour Pork Chops
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Cheeseburger Pie
Value Judgment
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Every Bite Counts
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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