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The Root of Joy is Gratefulness
Just Stop It?
HeartBreak and Outrage
Help from Concerned Others can be very Unhelpful.
I am Complete.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
It is Your Road.
The Secret Life of Fat - Book Review
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Daily vs. Occasionally
3 x 3
Dieting: The Alternative
A Fork in the Road
Train of Thought
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
It is NOT a One-Size-Fits-All World
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
It works for YOU, but....
The Currency of Weight is Calories
Why I Don't Wear Makeup
The Noise of Others' Opinions
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Health and Morality
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
End of the Line
What Others Think of You Doesn't Matter.
Does Fasting Make You Fat?
Distinctive Genetic Makeup
Self-help and Mental Techniques
DietHobby & The Three Principles
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
I Say Nay Nay - John Pinette (2004)
Walk the Walk
Paths Up the Mountain
A Breathing, Living, Human Body
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Efforts vs. Results
Fighting the Urge - Book Review
Energy In and Energy Out
Hate to Exercise?
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Mother's Day 2013
What Does the Scale Say?
DietHobby, my Digital Scrapbook
Crabby Old Woman
Interpretating Peptides, Food Intake, and Body Weight
Perfection Is The Lowest Standard We Can Set For Ourselves
Weighing in Public
What To DO?
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
A Reflection on Dieting Style
A New Diet
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
The Common Ground to Success
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Worlds Best Diet?
It has a Price.
The Point of DietHobby?
Past Portion Control
Personal Behavior Choices
Choosing a Positive Focus
Happy Mother's Day (2012)
When I Feel Empty
Be Right or Be Kind?
What is a Diet?
DietHobby's One-Year Progress Report
What Other People Do.
Standing up to your Friends
Update on The No S Diet - Diet Review
Holiday Season 2011
To Be Different
Hunger After Weight-Loss
Does Life Get in the Way?
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
We Deserve Love
Our Own Approval
Discipline or Self-Discipline
Experiment of One
Staying Open to New Information
No Point in Dieting?
Weight Maintenance Challenges
The Ultimate Goal
Be Kind to Yourself
Kindness and Body Image
Is Bingeing an Eating Disorder?
Work, Love, Dance
Going to VidCon
Dealing with Setbacks
The Space Between
Trust a Few
There's no Generic Plan
Awareness and Confidence
How Often Should We Eat?
More About Attitude
Dieting a 24/7 commitment
Fall on your face
Our Ideal Self
Intermitting Fasting Success
Beauty is Subjective
Who We Can Be
Off-Line Data Storage
Inspiration - Diet & Book Reviews
Belief In Oneself
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
Paying The Price
Concepts of Intuitive Eating - Diet Review
39 Years Later
Experimenting with Diets
Body Mass Index: What about the BMI?
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Dedicated, not Obsessed
The Essence of Diets - Part Two
An Individual Fit
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
Online Forums - A Useful Dieting Support Tool.
Setting a Goal Weight Range
The Scale and the Big Picture
A DietHobby Benefit - Book and Diet Reviews
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - Author's Note
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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