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WORDS OF WISDOM

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Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

How I'm Supposed to Feel

More on Intermittent Fasting

Diets Long-Term

WheatBelly - Another Review

Appreciate What You Have

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Extra Food because I Exercised

Grounded in Reality

Sugared-water's Fight Against Obesity

The End of 2012

Keeping the Weight Off

Thoughts About Hunger

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - A Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Healthful Eating?

The Simple Diet - A Diet Review

The Fast-5 Diet - A Diet Review

More About Starvation Mode

Media says: For Happiness, Eat More Fruits & Veggies

Diet Cheat or Food Choice?

Obesity and Choice

Perfect is the Enemy of Good

What is Junk Food?

Perfect Health Diet - A Review

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

Is There A Right Way?

Brain Over Binge - A Review

Worlds Best Diet?

Is a Calorie just a Calorie?

The Point of DietHobby?

Here in the Land of DietHobby

More About Priorities

Personal Behavior Choices

Change in my Weight Range Maintenance Plan

Highlighting - Extra Calories

Study of Literature on Weight-Loss Maintenance

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Pork Chops with Onions

Sweets for Breakfast?

Low-Carb Experimentation

The Same but Different

Pleasing People

Expecting Perfection

Update on The No S Diet

Diet French Toast

Pineapple Coconut Cake

Chicken Rice Dinner

Basic Diet Information from YouTube Grandma

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Creamy Crab Salad

Our Own Approval

Choices and Responsibility

“Slipping” in Maintenance

Building a Habit takes Energy.

Hunger, Appetite, and Cravings

Work, Love, Dance

Awareness and Confidence

Intermitting Fasting Success

Protein Requirement

Success starts with Failure

Over The Long Haul

Sausage Egg Bowl

Swiss Steak or Roast - Crockpot

Calorie Accountability

Eggs Aren't Only For Easter

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

My own Accountability

Normal, Overweight, or Obese?

The Essence of Diets - Part One

What is the Best Way To Diet?

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Happy Valentine's Day

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

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Feb 07, 2013
DietHobby's Second Anniversary
Created just 2 years ago, DietHobby now contains more than 500 articles and more than 300 videos.

Nov 07, 2012
Article by Gary Taubes about Sugar
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Aug 25, 2012
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DietHobby’s companion YouTube DietHobby channel now registers more than 1,400,000 video views of the 320 videos made for this DietHobby website.

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