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Created by Me

Is it REALLY up to me?

Freedom of Choice

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

The Underpants Rule

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

Fighting the Urge - Book Review

Energy In and Energy Out

No Goals?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Real Food

MORE Healthy Eating

It's not ME, It's YOU

Honesty

Not Everyone

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

How I'm Supposed to Feel

More on Intermittent Fasting

Healthy Eater?

Diets Long-Term

No Cure

WheatBelly - Another Review

Appreciate What You Have

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Extra Food because I Exercised

Grounded in Reality

Sugared-water's Fight Against Obesity

Fear of Fat

Why We Diet

The End of 2012

Keeping the Weight Off

Thoughts About Hunger

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Cultural Bias

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - A Book Review

The Truth

Sometimes Hunger is a Lie

Some Halloween Facts

Healthful Eating?

The Simple Diet - A Diet Review

The Fast-5 Diet - A Diet Review

More About Starvation Mode

Media says: For Happiness, Eat More Fruits & Veggies

Diet Cheat or Food Choice?

Obesity and Choice

Perfect is the Enemy of Good

What is Junk Food?

Perfect Health Diet - A Review

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

Is There A Right Way?

Brain Over Binge - A Review

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

The Point of DietHobby?

Here in the Land of DietHobby

More About Priorities

Personal Behavior Choices

Change in my Weight Range Maintenance Plan

Highlighting - Extra Calories

Study of Literature on Weight-Loss Maintenance

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Bad Examples

Pork Chops with Onions

Sweets for Breakfast?

Low-Carb Experimentation

The Same but Different

Pleasing People

Expecting Perfection

Update on The No S Diet

The Fat Trap

Diet French Toast

Pineapple Coconut Cake

The Skinny One

Chicken Crepes

Chicken Rice Dinner

Basic Diet Information from YouTube Grandma

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Creamy Crab Salad

Consistency

Taco Salad

Our Own Approval

Choices and Responsibility

“Slipping” in Maintenance

Building a Habit takes Energy.

Body Image

Hunger, Appetite, and Cravings

Work, Love, Dance

At Vidcon

Three Myths

Awareness and Confidence

What I CAN do

Our Ideal Self

Intermitting Fasting Success

Who We Can Be

Protein Requirement

Success starts with Failure

Inspiration

Forgiveness

A New Normal

Over The Long Haul

Sausage Egg Bowl

Swiss Steak or Roast - Crockpot

Calorie Accountability

39 Years Later

Eggs Aren't Only For Easter

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Becoming The Person You Want To Be

Berry Crepes

Not A Perfect World

Calorie Counting

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

My own Accountability

Normal, Overweight, or Obese?

The Essence of Diets - Part One

The No S Diet

What is the Best Way To Diet?

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Happy Valentine's Day

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin


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NEWS & ANNOUNCEMENTS

Feb 10, 2014
DietHobby's Third Anniversary
Created 3 years ago, DietHobby is a digital Scrapbook which contains more than 500 articles and more than 300 videos.

Aug 25, 2013
DietHobby is my Personal Blog
DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

May 25, 2013
Movie Trailer for DietHobby
DietHobby now has a promotional movie trailer on YouTube.

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