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Facts About Me
Results from Blogs...
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
Freedom of Choice
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Fighting the Urge - Book Review
Energy In and Energy Out
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Choosing a Path
MORE Healthy Eating
It's not ME, It's YOU
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Perfection Is The Lowest Standard We Can Set For Ourselves
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1
How I'm Supposed to Feel
More on Intermittent Fasting
WheatBelly - Another Review
Appreciate What You Have
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Extra Food because I Exercised
Grounded in Reality
Sugared-water's Fight Against Obesity
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - A Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - A Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
The Simple Diet - A Diet Review
The Fast-5 Diet - A Diet Review
More About Starvation Mode
Media says: For Happiness, Eat More Fruits & Veggies
Diet Cheat or Food Choice?
Obesity and Choice
Perfect is the Enemy of Good
What is Junk Food?
Perfect Health Diet - A Review
Cutting Carbs? or Cutting Calories?
Experiment of One - Current
Is There A Right Way?
Brain Over Binge - A Review
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Here in the Land of DietHobby
More About Priorities
Personal Behavior Choices
Change in my Weight Range Maintenance Plan
Highlighting - Extra Calories
Study of Literature on Weight-Loss Maintenance
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Pork Chops with Onions
Sweets for Breakfast?
The Same but Different
Update on The No S Diet
The Fat Trap
Diet French Toast
Pineapple Coconut Cake
The Skinny One
Chicken Rice Dinner
Basic Diet Information from YouTube Grandma
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Creamy Crab Salad
Our Own Approval
Choices and Responsibility
“Slipping” in Maintenance
Building a Habit takes Energy.
Hunger, Appetite, and Cravings
Work, Love, Dance
Awareness and Confidence
What I CAN do
Our Ideal Self
Intermitting Fasting Success
Who We Can Be
Success starts with Failure
A New Normal
Over The Long Haul
Sausage Egg Bowl
Swiss Steak or Roast - Crockpot
39 Years Later
Eggs Aren't Only For Easter
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Becoming The Person You Want To Be
Not A Perfect World
Mild Chili Beans
Sweet & Sour Pork Chops
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
My own Accountability
Normal, Overweight, or Obese?
The Essence of Diets - Part One
The No S Diet
What is the Best Way To Diet?
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Welcome to my World
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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