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HeartBreak and Outrage

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Positive Thinking

Map = Directions

Eat Small to BE Small

Positive & Negative

About the Scales

Election Stress

The Reverse of Positive Thinking

A Bit of Twisted Humor

Emotional Eating (2)

Lily Tomlin Shines a Positive Light on Weight Gain

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Emotional Eating

All Pleasurable Feelings Come from the SAME Brain Areas.

Dieting as Suffering

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

What is the Body Positive Movement?

Health and Morality

Review of the Three Principle Concept - Diet Review

Let Me Tell You

Self-help and Mental Techniques

Cravings +

The Inside-Out Revolution - Book Review

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Eating Kale Doesn't Make You a Better Person.

Crap Overload

Our Minds

Our Thoughts Create Our World.

Acceptance - AA Big Book, page 417

Eating Disorders Revisited

Starving-To-Death is Unlikely

Insanity

The Habit Concept

Overruling the Body

Would it be Easier to be Thin?

Normalizing Obesity

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Movie Trailer for DietHobby

What Does the Scale Say?

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Today

I'll Be Happy WHEN...

What To DO?

Breaking Bad Habits

Blame Butter?

Positive Thinking

Healthy Eater?

No Cure

Our Inner Dialogue

Grounded in Reality

Individual Rules

The Finish Line

Thoughtful Reduction

Attitude About the Problem

The Fat Trap

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

The 5 Bite Diet - Diet Review

The Difference Between Causation and Correlation

Being Resilient

Seduction by Marketing Interests

Is There A Right Way?

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Do Diets Work?

Perfectionism

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Perserverance and Real Integrity

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Wisdom Takes Effort

Back to Work

Attitude, a small thing

Useful

Patience Required - Ask Grandma - Episode Forty-eight

More About Priorities

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Videos are Here

Be Patient

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Encouragement & Support

Happy Birthday

Small Efforts

Loss

What You CAN do

Magic

Courage to Continue

Hard?

Change

Time

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose

Attitude

Sing Anyway

Light Up The Sky

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Happiness & Perfection

Goals Don't Come Easy

Giving Up on Being Perfect

Change in my Weight Range Maintenance Plan

When I Feel Empty

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Loving Myself

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

Another New Beginning

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

Self-Talk

New Stuff

Maintaining Enthusiasm

Doing Just As I Choose

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

When you've Got to Go.

Expecting Perfection

Standing up to your Friends

The Fat Trap

Expectations

French Toast on a Diet

And So It Goes....

The Power of Momentum

Basic Diet Information from YouTube Grandma

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Repairs

Happy Halloween

Positive Power

Back Home Again

Joyful

Goals

Consistency

Gratitude

Burnout or Stress

Self-Respect

Committment

I Think I Can

Trust Yourself?

We Deserve Love

Setting Goals

What is Hope?

Frustration

Mutually Exclusive Goals

Choices and Responsibility

Slipping in Maintenance

Building a Habit takes Energy.

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

Body Image

Weight Maintenance Challenges

The Ultimate Goal

Tips and Inspiration

Kindness and Body Image

Stress

Work, Love, Dance

Going to VidCon

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

What I CAN do

Behavior Choices

More About Attitude

Habits

Someday

Ride Out The Wave

Judging Myself

Beauty is Subjective

Who We Can Be

Lucky?

Our Expression

Being Myself

Changing Myself

Stress Relief

It Isn't Easy

Inconveniences

Forgiveness

Love Yourself

Loss

Belief In Oneself

Courage To Continue

Happy Mother's Day

Positive Thinking

Over The Long Haul

Nobody's Perfect

Making Progress

Determination

Tracking Weight

Dedicated, not Obsessed

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

What About the Scales?

Welcome to my World

Taubes - Chapter 11 - Primer on Regulation of Fat


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.