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Books & Tools
Facts About Me
Results from Blogs...
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
You Don't Understand & I Can't Explain
Manipulating One's Body Size
The Truth
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Status Update - June 2017
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
The First Step
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
Election Stress
Dieting: The Alternative
Emotional Eating (2)
Train of Thought
Target Audience
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Concerned About Your Fat-Loved-One's Health?
My Status - May 2016 Maintenance
My Name
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Walking Away
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
The First Question is....
Weight Watchers 1972 & 2016 - Diet Review
First Instinct
Bingo !!!
It's a Shadow.
Review of the Three Principle Concept - Diet Review
Chocolate
Effortless Change
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
Keep Your CONCERN to Yourself
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
Ongoing Dilemma
Self-help and Mental Techniques
DietHobby & The Three Principles
Cravings +
Goals & BubbleGum
Beliefs
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Crap Overload
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Real Food
It's not ME, It's YOU
Honesty
What about all that Blah, Blah, Blah
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
150 Pounds
Food as Fuel?
DietHobby, my Digital Scrapbook
First, Sow the Seeds
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Diets Long-Term
WheatBelly - Another Review
21 Days to Form a Habit?
We Are Going to Die.
Three Diet Myths
Effort Shock
Using Reason
Why We Diet
New Year's Resolutions - 2013
The End of 2012
Keeping the Weight Off
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The End of Overeating - Book Review
The Simple Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
A New Perspective
Outrunning the Old Overweight You
What If?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Diet Coke
Experiment of One - Current
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Do Diets Work?
Time, Patience, and Consistent Effort
Perfectionism
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
Searching For Perfection
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Love Yourself First - Ask Grandma - Episode Two
Sing Anyway
Maintaining Enthusiasm
Sweets for Breakfast?
Tuna Noodle Casserole
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Christmas Traditions
Holiday Moderation
The Skinny One
Basic Diet Information from YouTube Grandma
Hunger After Weight-Loss
Back Home Again
The Donkey
What is Portion Control?
Burnout or Stress
Cleverness
The Two Parts of Wisdom
Food Choices
Frustration
Slipping in Maintenance
Snack Foods
The Ultimate Goal
Tips and Inspiration
Is Bingeing an Eating Disorder?
Stress
Work, Love, Dance
Going to VidCon
A Common Problem
Monday Morning
What One Believes
How Often Should We Eat?
Our Ideal Self
Changes Happen Every Day
Who We Can Be
Protein Requirement
Off-Line Data Storage
Being Myself
Stress Relief
Blame It On The Puritans
Forgiveness
Small Efforts - Setting Goals
Happy Mother's Day
A New Normal
Goal Setting
Over The Long Haul
Recipes When Tracking Food
Nobody's Perfect
How Many Carbohydrates?
Calorie Counting
More About the BMI
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Making Progress
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Determination
Tracking Weight
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
My First Cooking Videos
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
A Thousand Words AND Pictures
Welcome to my World
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
