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Results from Blogs...

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Why Is This Happening? - October 2017

Is BMI the same as BMR?

You Don't Understand & I Can't Explain

Manipulating One's Body Size

The Truth

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Status Update - June 2017

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

The First Step

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Photo Examples of Food Experiments

Weight-Loss Alternative Facts

Election Stress

Dieting: The Alternative

Emotional Eating (2)

Train of Thought

Target Audience

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Concerned About Your Fat-Loved-One's Health?

My Status - May 2016 Maintenance

My Name

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Walking Away

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

The First Question is....

Weight Watchers 1972 & 2016 - Diet Review

First Instinct

Bingo !!!

It's a Shadow.

Review of the Three Principle Concept - Diet Review

Chocolate

Effortless Change

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

About Giving Advice to Fat People

Ongoing Dilemma

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum

Beliefs

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Crap Overload

The First Step

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

The Underpants Rule

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

No Rescue Needed

Energy In and Energy Out

Food Diary Benefits

The Habit Concept

The First Step

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Real Food

It's not ME, It's YOU

Honesty

What about all that Blah, Blah, Blah

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

150 Pounds

Food as Fuel?

DietHobby, my Digital Scrapbook

First, Sow the Seeds

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Diets Long-Term

WheatBelly - Another Review

21 Days to Form a Habit?

We Are Going to Die.

Three Diet Myths

Effort Shock

Using Reason

Why We Diet

New Year's Resolutions - 2013

The End of 2012

Keeping the Weight Off

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

The Simple Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A New Perspective

Outrunning the Old Overweight You

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Diet Coke

Experiment of One - Current

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Do Diets Work?

Time, Patience, and Consistent Effort

Perfectionism

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

Searching For Perfection

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

Love Yourself First - Ask Grandma - Episode Two

Sing Anyway

Maintaining Enthusiasm

Sweets for Breakfast?

Tuna Noodle Casserole

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Christmas Traditions

Holiday Moderation

The Skinny One

Basic Diet Information from YouTube Grandma

Hunger After Weight-Loss

Back Home Again

The Donkey

What is Portion Control?

Burnout or Stress

Cleverness

The Two Parts of Wisdom

Food Choices

Frustration

Slipping in Maintenance

Snack Foods

The Ultimate Goal

Tips and Inspiration

Is Bingeing an Eating Disorder?

Stress

Work, Love, Dance

Going to VidCon

A Common Problem

Monday Morning

What One Believes

How Often Should We Eat?

Our Ideal Self

Changes Happen Every Day

Who We Can Be

Protein Requirement

Off-Line Data Storage

Being Myself

Stress Relief

Blame It On The Puritans

Forgiveness

Small Efforts - Setting Goals

Happy Mother's Day

A New Normal

Goal Setting

Over The Long Haul

Recipes When Tracking Food

Nobody's Perfect

How Many Carbohydrates?

Calorie Counting

More About the BMI

Body Mass Index: What about the BMI?

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Making Progress

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Determination

Tracking Weight

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

A Thousand Words AND Pictures

Welcome to my World

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.