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Set Point Explained
May God’s love be with you; there is nothing I can do.
Three Obesity Types
2018 - Year of the Dog
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Experimenting with Food Portion Sizes
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Endurance
The Angry Chef - Book Review
Current Diet Guidelines
Calorie Balance
Dieting = Treatment of Obesity
Status Update - June 2017
Map = Directions
Eat Small to BE Small
Breaks & Maintenance
Turn the Page
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
3 x 3
Election Stress
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Emotional Eating (2)
Ongoing Status Report
The Finish Line
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Increased Activity
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Three Truths
Projections about the Rate of Weight-Loss
Bingo !!!
Eating Patterns - Morning vs Evening
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Eating Boundaries - New Experiment
Simple Eating Boundaries
DietHobby & The Three Principles
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How to End Habits and Addictions
Natural Eating Perspective
Crap Overload
Misconceptions about Regain of Weight-Loss
Perspective
Our Thoughts Create Our World.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Starving-To-Death is Unlikely
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
No Rescue Needed
The Habit Concept
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Choosing a Path
Everyone isn't the Same
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Status Update - August 2013
About Salt
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
First, Sow the Seeds
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Blogging About Nothing
Calorie Dectective - Lying Food Labels
Healthy Eater?
WheatBelly - Another Review
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Becoming Successful
Seduced by Food
In Defense of Food - Book Review
Conflicting Views: Reviews of Diets and Books
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
Obesity and Choice
Outrunning the Old Overweight You
Points Worth Considering
What If?
Want to Know Your BMI?
The Common Ground to Success
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
Do Diets Work?
Worlds Best Diet?
The Point of DietHobby?
Perserverance and Real Integrity
Past Portion Control
New DietHobby Features
Change in my Weight Range Maintenance Plan
What is a Good Guest?
Mini Chocolate Chip Cheesecakes Recipe
Want to be Happy?
Content Review & Directory to DietHobby
Shrimp Avocado Salad Recipe
Adding New Section to DietHobby
Highlighting - Extra Calories
Baked Potato (White or Sweet) Recipe
I Don't Feel Like It.
Roasted Chicken Thighs Recipe
Thinking about Habits
Cheesecake Sugar-Free Recipe
Pork Chops with Onions Recipe
Cinnamon Bread Pudding Recipe
Tuna Noodle Casserole Recipe
Fish in Foil Recipe
Oatmeal Banana Muffin Recipe
Vanilla Baked Apple Recipe
Update on The No S Diet - Diet Review
Vegetable Soup Recipe
French Toast on a Diet
Pot Roast Recipe
Chicken Crepes Recipe
Another Favorite Recipe
Computer Frustration
Bread Substitute - Low-Carb
Salad for Lunch
Another Smoothie Recipe
Breakfast Cookies
Scheduling
Crab Salad
Peach Bread
Egg-White Salad - Surprisingly good
Food Choices
DietHobby Recipes
Mutually Exclusive Goals
Choices and Responsibility
Simplicity
Recovery
Be Kind to Yourself
At Vidcon
Real Confidence
Someday
Doing the Impossible
Changes Happen Every Day
Intermitting Fasting Success
Changing Myself
It Isn't Easy
Inconveniences
Hard?
Paying The Price
Goal Setting
Tuna Salad Wrap or Sandwich
Eggs Aren't Only For Easter
Eggs Benedict For One
Food Storage - A Diet Essential
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Conflicting Rules
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Food and Money
Every Bite Counts
Tracking Weight
The Essence of Diets - Part Two
An Individual Fit
What is the Best Way To Diet?
Online Forums - A Useful Dieting Support Tool.
My First Cooking Videos
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Imaginary Friends
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
