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HeartBreak and Outrage

On Vulnerability

Seemingly Hopeless Situation

I am Complete.

An Alternative Solution to the Body-Size Problem

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Tell Me Lies

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Status Update - September 2017

Manipulating One's Body Size

What Size Are You REALLY?

Calorie Balance

No One-Size-Fits-All Diet Journey

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

About the Scales

Balancing Values

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

Train of Thought

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Diet Books are Full of Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Inner Voice

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

Chocolate

Effortless Change

Overweight means you live longer.

You Get What You Get (and don't throw a fit)

Let Me Tell You

Anyone Who Eats Food Will Die.

Current Diet Experimentation

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Distinctive Genetic Makeup

Believing Our Thoughts

Cravings +

The Inside-Out Revolution - Book Review

Things You Don't Owe Anybody

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Mind Your Own Business

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

I'm Not Going to Miss You

Failed Diets and Current Maintenance Status

Body Image & Function: Acceptance vs. Complacency

Crap Overload

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

The Numerical Value of Your Gravitational Pull

Our Thoughts Create Our World.

Impossible, Risky, Pointless? ... Try it.

Freedom of Choice

Remember ... You Asked.

Looking at a Fat Person

Long-Term Weight-Loss Almost Impossible

Illusion or Fantasy vs. Reality

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

More About the Starvation Mode Myth

Fighting the Urge - Book Review

No Rescue Needed

Questions about Health & Weight

Hate to Exercise?

Food Diary Benefits

No Goals?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Honesty

Not Everyone

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Tell It Like It Is

All Goals Are Not Reachable For All People

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Crabby Old Woman

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Healthy Eater?

Unrealistic Expectations

21 Days to Form a Habit?

We Are Going to Die.

Extra Food because I Exercised

Fear of Fat

Why We Diet

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Health Experts

Thoughts About Hunger

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

What is Junk Food?

Points Worth Considering

About Negative Thinking

Walk a Mile in MY Shoes

The Common Ground to Success

Experiment of One - Current

Snack Yourself Slim - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

Make Peace With What Is.

The Path to Thinness and Health

Message from YouTube Grandma

Spring Cleaning?

How Do I Tell My Mother? - Ask Grandma - Episode Three

All or Nothing

Bad Examples

Overcoming Perfectionism

Low-Carb Experimentation - Diet Review

The Same but Different

When you've Got to Go.

Expecting Perfection

The Fat Trap

Expectations

Holiday Season 2011

The Skinny One

Working Hard

A Powerful Combination

Willpower

Hunger After Weight-Loss

Scheduling

Cleverness

I Think I Can

The Two Parts of Wisdom

Redefining Normal

Trust Yourself?

What is Hope?

Choices and Responsibility

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

The Space Between

There's no Generic Plan

How Often Should We Eat?

Someday

Friends

Beauty is Subjective

Blame It On The Puritans

It Isn't Easy

Inconveniences

Love Yourself

Making Mistakes

Belief In Oneself

Concepts of Intuitive Eating - Diet Review

Nobody's Perfect

Calorie Accountability

Becoming The Person You Want To Be

More About the BMI

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Food and Money

Every Bite Counts

Portion Control

Some Things Take Time

Determination

Dedicated, not Obsessed

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Welcome to my World

Happy Valentine's Day

Imaginary Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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