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Books & Tools
Helpful or Interesting Resources
Facts About Me
Results from Blogs...
HeartBreak and Outrage
So Many Lies
2018 - Year of the Dog
Another Diet Book based on Wishful Thinking - Book Review
An Alternative Solution to the Body-Size Problem
My Preferences Matter
I Know You Love Me - Now Let Me Die.
Good Things in Life
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Happily Ever After
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
Map = Directions
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Photo Examples of Food Experiments
Turn the Page or Close the Book?
Enough is Enough
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
Freedom from Binge Eating
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Dear Weight-loss Medical Experts:
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Dieting as Suffering
Intermittent Fasting via 5-Bites
Spending My Time Reading Books
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
Health and Morality
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Overweight means you live longer.
Let Me Tell You
Helpful Fasting Information
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Does Fasting Make You Fat?
Distinctive Genetic Makeup
Simple Eating Boundaries
She Let Go
Your Thoughts and Feelings are Not About Anything
The Ultimate Self-Help Book
Self-help and Mental Techniques
DietHobby & The Three Principles
The Inside-Out Revolution - Book Review
Digital Scrapbooking Issue
What Are the Three Principles?
Navigation Issues - 3 Principles (plus More)
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
How to End Habits and Addictions
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Cats Bullying People
INFO about disappearance of Facebook's 1400 member 5-bite Group
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Our Thoughts Create Our World.
Scrapbooking on DietHobby
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Personal Diet Experimentation
Fighting the Urge - Book Review
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
Overruling the Body
Would it be Easier to be Thin?
What about all that Blah, Blah, Blah
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Summer of 68
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
The Science of Addictive Foods
Ditching Diets - Book Review
What's REALLY the Problem?
WheatBelly - Another Review
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
How Often Should We Eat?
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
O Christmas Tree
The Chubby Side of Normal
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
Secrets of the Sugar Industry
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect Health Diet - Book Review
The Common Ground to Success
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - Book Review
Worlds Best Diet?
Is a Calorie just a Calorie?
Here in the Land of DietHobby
The Path to Thinness and Health
Content Review & Directory to DietHobby
Another New Beginning
Study of Literature on Weight-Loss Maintenance
Power of Habits
Thinking about Habits
DietHobby's One-Year Progress Report
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
What I'm Reading Today
Low-Carb Experimentation - Diet Review
The Same but Different
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
Holiday Season 2011
Intuitive Eating and the No S Diet
Weight-loss and Maintenance is Hard Work
Choices and Responsibility
Staying Open to New Information
Sorting Through Nutritional Information
There's no Generic Plan
Behavior and Results-1
Off-Line Data Storage
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Belief In Oneself
A New Normal
Recipes When Tracking Food
Experimenting with Diets
Diet Books and Reviews
So You Want To Lose Weight?
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
Online Forums - A Useful Dieting Support Tool.
My First Cooking Videos
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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