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Books & Tools

Helpful or Interesting Resources

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Results from Blogs...

HeartBreak and Outrage

So Many Lies

2018 - Year of the Dog

Another Diet Book based on Wishful Thinking - Book Review

An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

Amazing

Wrong Room

Good Things in Life

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Happily Ever After

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Is it a Plateau?

Calorie Balance

Map = Directions

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Photo Examples of Food Experiments

Balancing Values

Communication Problem

Turn the Page or Close the Book?

Election Stress

Enough is Enough

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Emotional Eating (2)

Self-Help Books

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Growing Old Gracefully

Same Page

Freedom from Binge Eating

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Emotional Eating

Following Instructions

Dear Weight-loss Medical Experts:

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Spending My Time Reading Books

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Health and Morality

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Overweight means you live longer.

Let Me Tell You

Helpful Fasting Information

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Does Fasting Make You Fat?

Distinctive Genetic Makeup

Simple Eating Boundaries

She Let Go

Your Thoughts and Feelings are Not About Anything

The Ultimate Self-Help Book

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

The Inside-Out Revolution - Book Review

Digital Scrapbooking Issue

What Are the Three Principles?

Navigation Issues - 3 Principles (plus More)

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

How to End Habits and Addictions

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Cats Bullying People

INFO about disappearance of Facebook's 1400 member 5-bite Group

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Our Thoughts Create Our World.

Skinnytown

Scrapbooking on DietHobby

Acceptance - AA Big Book, page 417

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Personal Diet Experimentation

Calorie Denialism

Fighting the Urge - Book Review

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Overruling the Body

Would it be Easier to be Thin?

Honesty

Not Everyone

What about all that Blah, Blah, Blah

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Summer of 68

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

Ditching Diets - Book Review

Healthy Eater?

Diets Long-Term

What's REALLY the Problem?

No Cure

WheatBelly - Another Review

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

How Often Should We Eat?

Why We Diet

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Health Experts

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

O Christmas Tree

The Chubby Side of Normal

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - Book Review

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The Truth

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect Health Diet - Book Review

The Common Ground to Success

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

Worlds Best Diet?

Is a Calorie just a Calorie?

Here in the Land of DietHobby

The Path to Thinness and Health

Making Lists

Spring Cleaning?

Content Review & Directory to DietHobby

Another New Beginning

Study of Literature on Weight-Loss Maintenance

Power of Habits

Thinking about Habits

Mindless Eating

Diet Books

New Stuff

DietHobby's One-Year Progress Report

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

What I'm Reading Today

Low-Carb Experimentation - Diet Review

The Same but Different

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

Indecision

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

Working Hard

Computer Frustration

Willpower

Weight-loss and Maintenance is Hard Work

Checking In

The Donkey

Goals

Bingeing

Redefining Normal

Choices and Responsibility

Normal

Staying Open to New Information

Snack Foods

Sorting Through Nutritional Information

Establishing Habits

There's no Generic Plan

How Often Should We Eat?

Behavior and Results-1

Off-Line Data Storage

Changing Myself

Blame It On The Puritans

Inspiration - Diet & Book Reviews

Belief In Oneself

A New Normal

Goal Setting

Recipes When Tracking Food

Experimenting with Diets

Calorie Counting

Food Addiction

Diet Books and Reviews

Value Judgment

Making Progress

Determination

So You Want To Lose Weight?

The Essence of Diets - Part Two

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

My First Cooking Videos

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Imaginary Friends

My Plan is to Say It Here

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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