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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Balancing Values
Election Stress
Enough is Enough
Emotional Eating (2)
Target Audience
Selective Participation
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Emotional Eating
There Is Only Now.
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Intermittent Fasting via 5-Bites
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
Body Weight Calculator - Timeline Projections
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
About Giving Advice to Fat People
Distinctive Genetic Makeup
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Freedom of Choice
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
No Rescue Needed
Hate to Exercise?
Maintenance Status Report - January 2014
Liars
Real Food
MORE Healthy Eating
Honesty
Imagine
Not Everyone
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Diets Long-Term
Valentine's Day 2013
Unrealistic Expectations
21 Days to Form a Habit?
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Health Experts
What To Do?
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The Truth
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Diet Cheat or Food Choice?
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
A New Diet
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - Book Review
Time, Patience, and Consistent Effort
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Make Peace With What Is.
Here in the Land of DietHobby
Searching For Perfection
Choosing a Positive Focus
Weight-Loss in a Nutshell
Study of Literature on Weight-Loss Maintenance
Mindless Eating
Bad Examples
DietHobby's One-Year Progress Report
Sweets for Breakfast?
Expecting Perfection
Update on The No S Diet - Diet Review
Chicken Crepes
Busy Times
Does Life Get in the Way?
What is Portion Control?
Bingeing
Cleverness
The Endless Search for Why
What's Important?
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Tips and Inspiration
Kindness and Body Image
Is Bingeing an Eating Disorder?
Going to VidCon
The Space Between
Maintenance As Compared to Weight-Loss
Trust a Few
There's no Generic Plan
Habits
Doing the Impossible
Judging Myself
Beauty is Subjective
Beauty
Stress Relief
Blame It On The Puritans
Inconveniences
Loss
Naturally Thin
Trust
Goal Setting
Healthy Brownies
Sugar Binges
Recipes When Tracking Food
Meal Frequency - How Often Should I Eat?
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Disordered Eating
Portion Control
Dedicated, not Obsessed
The Essence of Diets - Part One
Welcome to my World
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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