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My Preferences Matter
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
You Are Allowed.
The Value of Food Photos
The Secret Life of Fat - Book Review
Adapt, Reject, & Add
Status Update - September 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
What Size Are You REALLY?
Current Diet Guidelines
Map = Directions
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
3 x 3
A Fork in the Road
Emotional Eating (2)
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Weight Loss Goals
Intermittent Fasting via 5-Bites
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
How Big Pharma Lies to Us
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
BMI Classifications and Emotional Eating
Eating Boundaries - New Experiment
DietHobby & The Three Principles
Digital Scrapbooking Issue
Things You Don't Owe Anybody
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
About Self-Control and the Marshmallow test
Use Another Road
The Dolly Diet - Diet Review
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Starving-To-Death is Unlikely
Dreams can be Fragile
Personal Diet Experimentation
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
Hate to Exercise?
The Habit Concept
Maintenance Status Report - January 2014
Is it the Diet, or the Person, Who Fails?
Summer of 68
All Goals Are Not Reachable For All People
Weight Range Maintenance Plan Changes Again
Calories: Males vs. Females
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
How Often Should We Eat?
Three Diet Myths
The End of 2012
Attitude About the Problem
Thoughts About Hunger
Calories - Paleo, Low-Carb
The Fat Trap
Seduced by Food
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
The Simple Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
Media says: For Happiness, Eat More Fruits & Veggies
A Reflection on Dieting Style
Perfect is the Enemy of Good
What is Junk Food?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
I'm not a Guru
The Point of DietHobby?
Personal Behavior Choices
Change in my Weight Range Maintenance Plan
Content Review & Directory to DietHobby
Vegetables and Artificial Sweeteners
I Don't Feel Like It.
The Same but Different
When you've Got to Go.
Do Diets Work?
Basic Diet Information from YouTube Grandma
Tomorrow and Today
Weight-loss and Maintenance is Hard Work
Processed Foods Are Powerful
Discipline or Self-Discipline
Mutually Exclusive Goals
Experiment of One
Staying Open to New Information
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Dealing with Setbacks
Awareness and Confidence
What I CAN do
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Behavior and Results-1
Beauty is Subjective
The Best Diet Plan
Small Efforts - Setting Goals
Behavior vs Results
Words Are Labels For Concepts
How Many Carbohydrates?
Experimenting with Diets
Habit vs. Willpower
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Everything and Nothing
Science Can't Prove What is True.
How Many Calories Can I Eat?
What About Leftovers?
Update on Low-Carb Experiment-of-One
Food and Money
The Essence of Diets - Part Two
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
Happy Valentine's Day
Dieting as a 'means to an end'.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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