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Just Stop It?
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
You Can't Fix Stupid.
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
No One-Size-Fits-All Diet Journey
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Common Sense Missing
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Common Sense
Weight Loss Goals
Many Common Phrases Just Aren't True
Inner Voice
Eat More Food for Weight-Loss?
Projections about the Rate of Weight-Loss
Day 1 Completed
It's a Shadow.
Fasting and Hunger
Are You Hungry?
Keep Your CONCERN to Yourself
Simple Eating Boundaries
Cravings +
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Crap Overload
Misconceptions about Regain of Weight-Loss
My Opinion
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
MORE Healthy Eating
Photoshop Surprise
Honesty
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
All Goals Are Not Reachable For All People
Food as Fuel?
How Long Does Losing Weight Take?
What To DO?
More About Calories
Healthy Eater?
Does Eating Fruit and Veggies Lower Weight?
Our Inner Dialogue
21 Days to Form a Habit?
Sugared-water's Fight Against Obesity
Searching for Your Diet
Why We Diet
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Conflicting Views: Reviews of Diets and Books
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Difference Between Causation and Correlation
Seduction by Marketing Interests
What is Junk Food?
Had Enough?
Walk a Mile in MY Shoes
The Common Ground to Success
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
A Fresh Start?
Food Restrictions?
Worlds Best Diet?
Instinctive Resentment
Happy Mother's Day (2012)
Portion Size Awareness
Expecting Perfection
Do Diets Work?
Weight-loss and Maintenance is Hard Work
Does Life Get in the Way?
What is Portion Control?
Mutually Exclusive Goals
Forget Your Diet?
The Endless Search for Why
What's Important?
The Ultimate Goal
Kindness and Body Image
Is Bingeing an Eating Disorder?
Work, Love, Dance
A Common Problem
Dieting a 24/7 commitment
Intermitting Fasting Success
Habits & Dieting
Inconveniences
Obession With Dieting
Goal Setting
Calorie Accountability
Veggie Tray
Starvation Mode
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Food and Money
Portion Control
An Endless Struggle
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
The Scale and the Big Picture
Dieting as a 'means to an end'.
Online Friends
An Experiment of One
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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