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The Root of Joy is Gratefulness

Contemplating Life

Set Point Explained

May God’s love be with you; there is nothing I can do.

Hold On

Corrupt Political Power

HeartBreak and Outrage

On Vulnerability

False Assumption

Three Obesity Types

An Alternative Solution to the Body-Size Problem

The Weigh In

Dieting is So Much Harder than it Looks.

Babies Eat Intuitively

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Lead Me Home

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Tell Me Lies

Dust in the Wind

Tiny Dishes for Petite Meals

The Value of Food Photos

Fall Treats

Why Is This Happening? - October 2017

Fat Cells are Forever

Weight Range Mantenance Plan

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

Sheet Caking

Time Travel Dietition

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Is it a Plateau?

Map = Directions

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Trying Times - Words of Wisdom

Binge = Response to Starvation

How to Make Me Happy

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Trust Yourself - Words of Wisdom

Portion Size & Measurements

Opportunity - Words of Wisdom

Dressed in Overalls - Words of Wisdom

Balancing Values

Weight-Loss Alternative Facts

One More Time - Words of Wisdom

Honest Diet Ads

Secret Eating

Overcoming Obstacles

Election Stress

Make American Great Again

Our Thoughts - Words of Wisdom

Downright Inspiring.

Enough is Enough

Sad but True

Still Moving Forward - Words of Wisdom

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Ever Used THIS Diet Plan?

I Love My Food - Selfie

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

The Body is Not an Ornament; it's a Vehicle.

Freedom from Binge Eating

Persistent Efforts

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Psysiology = Biology Messing with Physics

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Butter Bob Sharing his Opinions

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Before & After Photos - Weight History

Now fly.

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

ME Talking About ME

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

How I Spent the Holidays

Setting Priorities...

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

YOU are Responsible for your Life.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

How Big Pharma Lies to Us

What is the Body Positive Movement?


Body of Truth - Book Review

Cats & Us

Effortless Change

Overweight means you live longer.

The Problem with Poodle Science

The Collins Family Heritage

Let Me Tell You

Helpful Fasting Information

Why Peoples Opinions of You Aren't Real

What's the Best Diet? Healthy Eating 101

The Thrill is Gone

Cat & Turtle Tag

If I had Millions of Dollars ....

Kitten Copies Mama Cat

End of the Line

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Myths vs. Facts

F*ck That - a guided meditation

Self-help and Mental Techniques

Cravings +

The Inside-Out Revolution - Book Review

Addicted to What...?

A Defining Moment - George Pransky

Hope for Transcending Addiction - Mark Howard & Christine Heath

What Are the Three Principles?

Things You Don't Owe Anybody

How to Stop Binge Eating

Exercise for Women in the 1940s

Partnered Push-Ups

The Real Deal on Maintenance After a Large Weight-Loss

Taking Another Look at Traditional Psychology

A Quiet Mind

Mind Your Own Business

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

How Do YOU Measure Oatmeal or Peanut Butter?

Cooking a REALLY Tiny Meal


Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Crap Overload

How Would You Change Your Body?

About Self-Control and the Marshmallow test

Somthing Amazing

Dr Oz and Nutritional Supplements - Diet Review

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

The Issue of Healthy Eating

No Rescue Needed

Energy In and Energy Out

Maintenance Status Report - January 2014

Would it be Easier to be Thin?


Everyone isn't the Same

Real Food


Not Everyone

Dressing to Please the Fat Bigots

A Calorie Deficit?

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Biggest Loser, an example of televised exercise fraud

Status Update - August 2013


Movie Trailer for DietHobby

About Salt

Sad Cat Diary

150 Pounds

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

More About Calories

How I'm Supposed to Feel

The Science of Addictive Foods

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Appreciate What You Have

Research Study regarding Obesity Myths

Our Inner Dialogue

What is Hunger?

Diets Work

Effort Shock

Eat Healthy or Lose Weight?

Sugared-water's Fight Against Obesity

New Year's Resolutions - 2013

Boycotting Advertisers

Keeping the Weight Off

Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Fat Trap - Follow-up

Marketing Healthy

Set Point

Having a Restaurant Dessert?

Secrets of the Sugar Industry

Some Halloween Facts

Musical Lesson

Working Out - No Pain, No Gain?

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Obesity and Choice

A Reflection on Dieting Style

Outrunning the Old Overweight You

What is Junk Food?

Going to the Gym

Walk a Mile in MY Shoes

Wheat Belly - Book Review

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Twisted & Inappropriate but Funny

Running and Exercise Abuse

One of Life's Great Lessons

Status Update - Records: My past 8 years (August 2012)

A Fresh Start?

It has a Price.

Buttons for VidCon 2012

Message from YouTube Grandma

Content Review & Directory to DietHobby

Study of Literature on Weight-Loss Maintenance

Expecting Perfection

Happy New Year 2012

Do Diets Work?

The Skinny One

Sunday Before Thanksgiving

Positive Power

Hunger After Weight-Loss

Feeling Uninspired

Hunger, Appetite, and Cravings

The Space Between

Protein Requirement

Belief In Oneself

Biggest Loser and Jillian Michaels - Diet Review

Behavior vs Results

Eggs Aren't Only For Easter

Food Storage - A Diet Essential

Starvation Mode

More About the BMI

My own Accountability


Video Shoot

Normal, Overweight, or Obese?

Tracking Weight

Setting a Goal Weight Range

Before Pictures

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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