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The Root of Joy is Gratefulness
HeartBreak and Outrage
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
You Are Allowed.
Enough
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
The Secret Life of Fat - Book Review
Fat Cells are Forever
Social Media Break
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Dieting = Treatment of Obesity
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Election Stress
Dieting: The Alternative
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Why I Don't Wear Makeup
When Can Women Stop Trying to Look Perfect?
Bingo !!!
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Effortless Change
Overweight means you live longer.
Fasting and Hunger
BMI Classifications and Emotional Eating
Myths vs. Facts
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
My Husband is My Hero
Perspective
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Starving-To-Death is Unlikely
Sharing the Reasons for Our Food Choices
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Hate to Exercise?
The Habit Concept
Would it be Easier to be Thin?
Normalizing Obesity
It's not ME, It's YOU
Honesty
Health as an Obligation
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
About Salt
What Does the Scale Say?
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
Building New Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Healthy Eater?
Diets Long-Term
WheatBelly - Another Review
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Three Diet Myths
Grounded in Reality
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Thoughts About Hunger
What To Do?
The Fat Trap - Follow-up
The Fat Trap
Marketing Healthy
History of the USDA Food Pyramid
Changes over Time
Seduced by Food
In Defense of Food - Book Review
Cultural Bias
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Walk a Mile in MY Shoes
Science Has Failed
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
A Fresh Start?
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
Happy Mother's Day (2012)
What Really Counts
Study of Literature on Weight-Loss Maintenance
DietHobby's One-Year Progress Report
When you've Got to Go.
Update on The No S Diet - Diet Review
The Skinny One
Weight-loss and Maintenance is Hard Work
Gratitude
Make sure it's YOUR goal.
Redefining Normal
Discipline or Self-Discipline
Mutually Exclusive Goals
Body Image
Tips and Inspiration
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Work, Love, Dance
Going to VidCon
Three Myths
Awareness and Confidence
Habits
Be Who You Are
Protein Requirement
Blame It On The Puritans
Rule or Suggestion?
New Beginings
Goal Setting
More About the BMI
Body Mass Index: What about the BMI?
Disordered Eating
Portion Control
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
Online Friends
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
