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Three Obesity Types

I am Complete.

Intuitive: Without Conscious Reasoning or Rational Thought

Winner of the “5 Percent Lottery of Hell”

You Are Allowed.

Letting Go of Heavy Things

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

For a Reason

Why Is This Happening? - October 2017

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Road Less Traveled

Our Weight is Regulated by Our Biological System

Map = Directions

Eat Small to BE Small

Binge = Response to Starvation

Happily Ever After & Neuroscience

Find a Way

About the Scales

Weight-Loss Alternative Facts

3 x 3

Election Stress

Downright Inspiring.

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

Emotional Eating (2)

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Diet Books are Full of Lies

Emotional Eating

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Many Common Phrases Just Aren't True

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

Effortless Change

Fasting and Hunger

Anyone Who Eats Food Will Die.

Current Diet Experimentation

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

About Giving Advice to Fat People

She Let Go

Self-help and Mental Techniques

Beliefs

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Perspective

About Self-Control and the Marshmallow test

Created by Me

Alice in Hungerland

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

The Underpants Rule

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

No Rescue Needed

The Power

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014

Liars

Choosing a Path

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Monday After Easter 2013

Perfection Is The Lowest Standard We Can Set For Ourselves

Change my LIFE?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Giving Advice

Expectations

Calorie Dectective - Lying Food Labels

Appreciate What You Have

SuperBowl Sunday

We Are Going to Die.

Extra Food because I Exercised

Give it a try

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Using Reason

Fear of Fat

Boycotting Advertisers

The End of 2012

Thoughts About Hunger

Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Accepting the Truth

The End of Overeating - Book Review

Sometimes Hunger is a Lie

The Fast-5 Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Food Restrictions?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Instinctive Resentment

Here in the Land of DietHobby

The Path to Thinness and Health

Past Portion Control

Choosing a Positive Focus

Weight-Loss in a Nutshell

Content Review & Directory to DietHobby

Adding New Section to DietHobby

Vegetables and Artificial Sweeteners

I Don't Feel Like It.

Choosing Our Focus

Overcoming Perfectionism

Sharing the Secret

Pleasing People

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Holiday Moderation

Intuitive Eating and the No S Diet

The Skinny One

Sunday Before Thanksgiving

Food Choices

Mutually Exclusive Goals

Choices and Responsibility

Experiment of One

Snack Foods

Making Decisions

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Is Bingeing an Eating Disorder?

A Change

A Common Problem

Monday Morning

Three Myths

What One Believes

Habits

Someday

Protein Requirement

Off-Line Data Storage

The Best Diet Plan

Blame It On The Puritans

Naturally Thin

An Individual Call

Concepts of Intuitive Eating - Diet Review

Goal Setting

Recipes When Tracking Food

How Many Carbohydrates?

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Body Mass Index: What about the BMI?

Food Addiction

Science Can't Prove What is True.

Diet Books and Reviews

Value Judgment

You Can Choose to Think Differently.

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Happy Valentine's Day

Before Pictures

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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