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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Intuitive Eating and Weight Loss - Diet Review

Old Age

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Manipulating One's Body Size

Palm of the Hand

The Person You Were Meant to Be

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

3 x 3

Election Stress

Enough is Enough

Diet Experts & My Opinion

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Growing Old Gracefully

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Never Argue With Someone Who Believes Their Own Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Walking Away

Inner Voice

Eat More Food for Weight-Loss?

Projections about the Rate of Weight-Loss

A Truth to Remember

So She Did

Believe

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Health and Morality

Review of the Three Principle Concept - Diet Review

A Thought Pops Up

Anyone Who Eats Food Will Die.

End of the Line

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Myths vs. Facts

Cravings +

Beliefs

Freedom and Calorie Counting

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Failed Diets and Current Maintenance Status

Why?

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

My Husband is My Hero

Created by Me

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

The Issue of Healthy Eating

Energy In and Energy Out

The Habit Concept

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Real Food

MORE Healthy Eating

Not Everyone

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Learning Curve

About Salt

150 Pounds

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

No Cure

Sugared-water's Fight Against Obesity

Fear of Fat

Searching for Your Diet

Keeping the Weight Off

Attitude About the Problem

One-Size-Fits-All ... Not!

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

One can Entertain a Thought Without Accepting it.

The WillPower Instinct - Book Review

Healthful Eating?

Working Out - No Pain, No Gain?

The 5 Bite Diet - Diet Review

A Reflection on Dieting Style

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

The Common Ground to Success

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

I'm not a Guru

Perfectionism

Is a Calorie just a Calorie?

The Path to Thinness and Health

Leave the Rest

Past Portion Control

Personal Behavior Choices

Choosing a Positive Focus

DietHobby Hacked

Content Review & Directory to DietHobby

Bad Examples

Maintaining Enthusiasm

Overcoming Perfectionism

Low-Carb Experimentation - Diet Review

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Buddha Take

Weight-loss and Maintenance is Hard Work

I Think I Can

Redefining Normal

We Deserve Love

Slipping in Maintenance

Body Image

Weight Maintenance Challenges

Sorting Through Nutritional Information

Kindness and Body Image

A Change

Courage

Dealing with Setbacks

The Space Between

Establishing Habits

Regrets?

A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Think Differently

What One Believes

Real Confidence

Awareness and Confidence

Behavior Choices

Dieting a 24/7 commitment

Habits

Be Who You Are

Judging Myself

Living in the Moment

Who We Can Be

Lucky?

The Best Diet Plan

Forgiveness

Love Yourself

Making Mistakes

Belief In Oneself

Naturally Thin

Goal Setting

Nobody's Perfect

How Many Carbohydrates?

Food Addiction

Hunger vs. Appetite

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Diet Books and Reviews

Value Judgment

Imperfect Is Good Enough - This Is Me

Determination

The Essence of Diets - Part Two

What is the Best Way To Diet?

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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