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The Root of Joy is Gratefulness

HeartBreak and Outrage

A Returning Boomerang

An Alternative Solution to the Body-Size Problem

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

The Secret Life of Fat - Book Review

Status Update - September 2017

What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Dreams into Reality

Turn the Page

Happily Ever After & Neuroscience

Eating Toward Immortality

Turn the Page or Close the Book?

Election Stress

Diet Experts & My Opinion

Dieting: The Alternative

A Fork in the Road

Target Audience

Growing Old Gracefully

Intermittent Fasting & the Dangling Carrot - Diet Review

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

The Wrong Road

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

In Tune with your Body???

Review of the Three Principle Concept - Diet Review

Effortless Change

Time Change

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Ten Steps to Eating Perfectly

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain


Cats Bullying People


About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

Our Thoughts Create Our World.

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Efforts vs. Results

Delicate Dainty Meals

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

The Habit Concept

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

DietHobby, my Digital Scrapbook

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

What To DO?

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Healthy Eater?

No Cure

Valentine's Day 2013

We Are Going to Die.

Diets Work

The End of 2012

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The WillPower Instinct - Book Review

Healthful Eating?

A Sustainable Alternative

The 5 Bite Diet - Diet Review

Obesity and Choice

Outrunning the Old Overweight You

Points Worth Considering

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Snack Yourself Slim - Book Review

A Fresh Start?


Back to Work

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

DietHobby is now Back to Normal

Another New Beginning

Sing Anyway

Study of Literature on Weight-Loss Maintenance

I Don't Feel Like It.

Roasted Chicken Thighs

Cheesecake Sugar-Free

Taking Responsibility

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

In Detroit

Expecting Perfection

Update on The No S Diet - Diet Review

Vegetable Soup

The Fat Trap

Christmas Traditions

Basic Diet Information from YouTube Grandma

Weight-loss and Maintenance is Hard Work


Does Life Get in the Way?

It's Fall

Peach Quick Bread

Burnout or Stress

The Two Parts of Wisdom

Redefining Normal

Processed Foods Are Powerful

What is Hope?

Crispy White Pizza


Finish each day and be done with it.

Going to VidCon

Dealing with Setbacks


Ride Out The Wave

Judging Myself

Intermitting Fasting Success

Protein Requirement

Off-Line Data Storage

The Best Diet Plan

Stress Relief

Blame It On The Puritans


Making Mistakes


Belief In Oneself

Concepts of Intuitive Eating - Diet Review

Not A Perfect World

Sweet & Sour Pork Chops

Food Addiction

Everything and Nothing

Weight Loss Surgery - 18 Years Ago

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Every Bite Counts

My own Accountability


Dedicated, not Obsessed

An Individual Fit

What is the Best Way To Diet?

Setting a Goal Weight Range

A Thousand Words AND Pictures

Welcome to my World

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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