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Just Stop It?
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Time to Stop Fighting for a Spot
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
No One-Size-Fits-All Diet Journey
Eat Small to BE Small
Trying Times - Words of Wisdom
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Weight-Loss Alternative Facts
After Careful Consideration
Enough is Enough
Fear of Failure
Dieting: The Alternative
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Tomorrow and Yesterday
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
It's a Shadow.
Body Weight Calculator - Timeline Projections
Health and Morality
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Simple Eating Boundaries
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Goals & BubbleGum
The Inside-Out Revolution - Book Review
How to Stop Binge Eating
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Quitting Smoking is NOT Comparable to Losing Weight.
The Price Paid
Thin for the Holidays?
About Self-Control and the Marshmallow test
Alice in Hungerland
Can't Stop the Waves
Freedom of Choice
Good Things are Coming
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Efforts vs. Results
Weight Loss Expectations
Fighting the Urge - Book Review
The Issue of Healthy Eating
It Starts with a Dream
No Rescue Needed
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
It's not ME, It's YOU
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
My Summer of '68 online vacation continues....
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Appreciate What You Have
Our Inner Dialogue
21 Days to Form a Habit?
What Stops Us?
Foods to Avoid
Changing is Hard
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
What To Do?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
The 5 Bite Diet - Diet Review
Going to the Gym
Points Worth Considering
Walk a Mile in MY Shoes
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Journaling & Keeping Records
A Fresh Start?
Make Peace With What Is.
Here in the Land of DietHobby
Searching For Perfection
Choosing a Positive Focus
DietHobby is now Back to Normal
I Don't Feel Like It.
Thinking about Habits
I Want It All
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
French Toast on a Diet
Holiday Season 2011
Intuitive Eating and the No S Diet
Basic Diet Information from YouTube Grandma
A Powerful Combination
What is Portion Control?
I Think I Can
Differences: Successful or Unsuccessful?
Processed Foods Are Powerful
Mutually Exclusive Goals
Forget Your Diet?
Slipping in Maintenance
No Point in Dieting?
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
How Often Should We Eat?
What I CAN do
Anything is possible...but with qualifications
Off-Line Data Storage
The Best Diet Plan
Happy Mother's Day
An Individual Call
Concepts of Intuitive Eating - Diet Review
Experimenting with Diets
Becoming The Person You Want To Be
Not A Perfect World
Body Mass Index: What about the BMI?
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Every Bite Counts
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
Setting a Goal Weight Range
Dieting as a 'means to an end'.
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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