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HeartBreak and Outrage

On Vulnerability

I am Complete.

My Preferences Matter

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System


Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

About the Scales

Election Stress

Enough is Enough

Diet Experts & My Opinion

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Health and Morality

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Fasting and Hunger

Helpful Fasting Information

Anyone Who Eats Food Will Die.

End of the Line

About Giving Advice to Fat People

Ongoing Dilemma

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Life's Story

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

Is it REALLY up to me?

Time for a Reality Check

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Starving-To-Death is Unlikely


More About the Starvation Mode Myth

Overruling the Body

Would it be Easier to be Thin?

Real Food

It's not ME, It's YOU


Not Everyone

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

How Long Does Losing Weight Take?

More About Calories

Building New Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Healthy Eater?

Valentine's Day 2013

You Laugh Until You Cry

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Effort Shock

Changing is Hard

Sugared-water's Fight Against Obesity

Advertising Guidelines???

The End of 2012

Attitude About the Problem

The Chubby Side of Normal

The Fat Trap

Marketing Healthy

Set Point

Food History Timeline 1950-1980

Seduced by Food

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

More About Starvation Mode

A Sustainable Alternative

What is Junk Food?

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

A Fresh Start?


Making Choices

Is a Calorie just a Calorie?

Searching For Perfection

More About Priorities

Past Portion Control

New DietHobby Features

When I Feel Empty

Overcoming Perfectionism

Taking Responsibility

When you've Got to Go.

Pleasing People

Vanilla Baked Apple

The Fat Trap


Basic Diet Information from YouTube Grandma

What About Dieting?

Hunger After Weight-Loss


Burnout or Stress

Eggwhite Salad

Setting Goals

Our Own Approval

Discipline or Self-Discipline

The Endless Search for Why

Vinaigerette Dressing

Live and Learn?


Finish each day and be done with it.

Trust a Few

There's no Generic Plan

Awareness and Confidence

What I CAN do


Be Who You Are

Our Ideal Self


Barefoot Running

Intermitting Fasting Success


Off-Line Data Storage



In Denial

Behavior vs Results

Concepts of Intuitive Eating - Diet Review

New Beginings

Over The Long Haul

Nobody's Perfect

Tuna Salad

Habit vs. Willpower

Turkey Roll-ups

Food Addiction

Giving Up Is Not An Option

Everything and Nothing

What About Leftovers?

Value Judgment

Portion Control

Tracking Weight

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Welcome to my World

Dieting as a 'means to an end'.

Online Friends

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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