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HeartBreak and Outrage
I am Complete.
My Preferences Matter
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
About the Scales
Enough is Enough
Diet Experts & My Opinion
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
About Giving Advice to Fat People
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
What Kind of Dog Are You?
Is it REALLY up to me?
Time for a Reality Check
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Starving-To-Death is Unlikely
More About the Starvation Mode Myth
Overruling the Body
Would it be Easier to be Thin?
It's not ME, It's YOU
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
How Long Does Losing Weight Take?
More About Calories
Building New Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Valentine's Day 2013
You Laugh Until You Cry
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Changing is Hard
Sugared-water's Fight Against Obesity
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
More About Starvation Mode
A Sustainable Alternative
What is Junk Food?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
A Fresh Start?
Is a Calorie just a Calorie?
Searching For Perfection
More About Priorities
Past Portion Control
New DietHobby Features
When I Feel Empty
When you've Got to Go.
Vanilla Baked Apple
Basic Diet Information from YouTube Grandma
What About Dieting?
Hunger After Weight-Loss
Burnout or Stress
Our Own Approval
Discipline or Self-Discipline
The Endless Search for Why
Live and Learn?
Finish each day and be done with it.
Trust a Few
There's no Generic Plan
Awareness and Confidence
What I CAN do
Be Who You Are
Our Ideal Self
Intermitting Fasting Success
Off-Line Data Storage
Behavior vs Results
Concepts of Intuitive Eating - Diet Review
Over The Long Haul
Habit vs. Willpower
Giving Up Is Not An Option
Everything and Nothing
What About Leftovers?
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Welcome to my World
Dieting as a 'means to an end'.
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.