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The Root of Joy is Gratefulness

On Vulnerability

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Weight Range Mantenance Plan

Is BMI the same as BMR?

Manipulating One's Body Size

Road Less Traveled

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Is it a Plateau?

Dieting = Treatment of Obesity

Food is Not the Enemy

Palm of the Hand

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Portion Size & Measurements

Balancing Values

3 x 3

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

A Fork in the Road

Rule or Principle? - Internal vs. External Control

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Concerned About Your Fat-Loved-One's Health?

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Walking Away

ME Talking About ME

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Current Diet Experimentation

BMI Classifications and Emotional Eating

Dark Chocolate Is Not Good For You And Also Sucks

Crying with a Cookie in Your Hand

Simple Eating Boundaries

She Let Go

Cravings +

Goals & BubbleGum


Things You Don't Owe Anybody


I'm Not Going to Miss You

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Is it REALLY up to me?

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Underpants Rule

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

More About the Starvation Mode Myth

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review


Food Diary Benefits

Would it be Easier to be Thin?

Real Food

MORE Healthy Eating

What about all that Blah, Blah, Blah

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Biggest Loser, an example of televised exercise fraud

Tell It Like It Is

Conflicting Desires

A Longer Life due to Healthy Living?

Hard, but Not Impossible

The Consequences of Choices

Movie Trailer for DietHobby

150 Pounds

Weight Range Maintenance Plan Changes Again

Food as Fuel?

Choices Made

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

Foods to Avoid

Effort Shock

Extra Food because I Exercised

Fear of Fat

Why We Diet

The End of 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Sometimes Hunger is a Lie

The Simple Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

A New Perspective

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Twisted & Inappropriate but Funny

Running and Exercise Abuse

Journaling & Keeping Records

Time, Patience, and Consistent Effort

Is a Calorie just a Calorie?

The Point of DietHobby?

Wisdom Takes Effort

Buttons for VidCon 2012

Videos are Here

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

Managing Depression

Pork Chops with Onions

New Stuff

DietHobby's One-Year Progress Report

Taking Responsibility

Expecting Perfection

The Fat Trap

Do Diets Work?

The Skinny One

Chicken Crepes

Saturday After Thanksgiving

Basic Diet Information from YouTube Grandma

Hunger After Weight-Loss





Mutually Exclusive Goals

Choices and Responsibility

Making Decisions

Weight Maintenance Challenges

Sorting Through Nutritional Information

Work, Love, Dance

Going to VidCon


What I CAN do

What We See

Changes Happen Every Day

Off-Line Data Storage

The Best Diet Plan

It Isn't Easy

Love Yourself

Belief In Oneself

Naturally Thin

The Power to Change

Goal Setting

Calorie Accountability

How Many Carbohydrates?

Eggs Aren't Only For Easter

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Update on Low-Carb Experiment-of-One

Making Progress

Normal, Overweight, or Obese?

When Life Takes You In A Different Direction.

Setting a Goal Weight Range

Welcome to my World

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.