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Facts About Me

Results from Blogs...

HeartBreak and Outrage

On Vulnerability

Wrong Room

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Body Acceptance Lesson 1

You Can't Fix Stupid.

Status Update - September 2017

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Calorie Balance

Formula for Weight-Loss Success

Am I Satisfied With My Appearance?

Status Update - June 2017

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

About the Scales

3 x 3

Diet Experts & My Opinion

Dieting: The Alternative

Food Truth

Target Audience

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Dieting Wisdom

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Living the Moment

Projections about the Rate of Weight-Loss

2 Forks?

While Fasting

When Can Women Stop Trying to Look Perfect?

Health and Morality

Just Move On

Anyone Who Eats Food Will Die.

End of the Line

About Giving Advice to Fat People


Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

My Opinion

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Independence Day - 2014

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Looking at a Fat Person

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Efforts vs. Results

Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Hate to Exercise?

Food Diary Benefits

No Goals?


Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

150 Pounds

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Why Diets Fail - The Salt/Water/Waste Issue

Breaking Bad Habits

The Science of Addictive Foods

Research Study regarding Obesity Myths

Sugared-water's Fight Against Obesity

Individual Rules

Thoughts About Hunger

Two Experts at Stanford University - Dec 2012

The Fat Trap

Set Point

In Defense of Food - Book Review

Cultural Bias

Accepting the Truth

One can Entertain a Thought Without Accepting it.

The Simple Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

What If?

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Journaling & Keeping Records

Making Choices

Spring Cleaning?

Adding New Section to DietHobby

Another New Beginning

Saying Nothing

What is a Diet?

DietHobby's One-Year Progress Report

Portion Size Awareness

Low-Carb Experimentation - Diet Review

Expecting Perfection

Holiday Season 2011


I Think I Can

Differences: Successful or Unsuccessful?

Discipline or Self-Discipline

Choices and Responsibility

Experiment of One

Building a Habit takes Energy.

Feeling Uninspired

What's Important?

Body Image

The Ultimate Goal

Establishing Habits


Monday Morning

Trust a Few

Behavior Choices

Anything is possible...but with qualifications


Changes Happen Every Day

Judging Myself

Protein Requirement

Off-Line Data Storage

Being Myself

Stress Relief


Behavior vs Results

Love Yourself

Concepts of Intuitive Eating - Diet Review

Positive Thinking

Words Are Labels For Concepts

Goal Setting

Recipes When Tracking Food

Nobody's Perfect

How Many Carbohydrates?

Experimenting with Diets

Becoming The Person You Want To Be

Food Addiction

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Portion Control

Some Things Take Time

So You Want To Lose Weight?

Tracking Weight

The Essence of Diets - Part Two

The Essence of Diets - Part One

The Scale and the Big Picture

What About the Scales?

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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