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Results from Blogs...
The Root of Joy is Gratefulness
Set Point Explained
Corrupt Political Power
HeartBreak and Outrage
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
The Secret Life of Fat - Book Review
Manipulating One's Body Size
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Men in Power: Medical Experts Enjoying Their Practical Joke
Binge = Response to Starvation
Happily Ever After & Neuroscience
Emotional Eating (2)
Dreams & Dedication
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Freedom from Binge Eating
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Body Weight Calculator - Timeline Projections
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Why Are Fat People Hungry?
Crying with a Cookie in Your Hand
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
A Quiet Mind
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Letting Things Go
I'm Not Going to Miss You
Recommendation for Tiny Meal Portions - very low calorie eating
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Habit Concept
Would it be Easier to be Thin?
It's not ME, It's YOU
A Calorie Deficit?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Our Inner Dialogue
Foods to Avoid
Emotional Aspects of Obesity
Extra Food because I Exercised
The End of 2012
Keeping the Weight Off
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Hold On Tight To Your Dream
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Obesity and Choice
A Reflection on Dieting Style
Points Worth Considering
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
Perserverance and Real Integrity
Personal Behavior Choices
Encouragement & Support
The Power to Change
All or Nothing
Power of Habits
Thinking about Habits
What I'm Reading Today
Power of Visualization
Update on The No S Diet - Diet Review
Holiday Season 2011
Do Diets Work?
The Power of Momentum
A Powerful Combination
What About Dieting?
Tomorrow and Today
Weight-loss and Maintenance is Hard Work
I Think I Can
Processed Foods Are Powerful
Discipline or Self-Discipline
Choices and Responsibility
It feels hard because it IS hard.
Weight Maintenance Challenges
Work, Love, Dance
What One Believes
Awareness and Confidence
What We See
Off-Line Data Storage
The Power Of Choice
Courage To Continue
A New Normal
Words Are Labels For Concepts
Recipes When Tracking Food
How Many Carbohydrates?
Habit vs. Willpower
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
My own Accountability
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.