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Results from Blogs...
Power of Control
The Root of Joy is Gratefulness
Set Point Explained
Corrupt Political Power
HeartBreak and Outrage
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
The Secret Life of Fat - Book Review
Manipulating One's Body Size
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Men in Power: Medical Experts Enjoying Their Practical Joke
Binge = Response to Starvation
Happily Ever After & Neuroscience
Election Stress
Blaming Others.
Emotional Eating (2)
Dreams & Dedication
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Freedom from Binge Eating
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Emotional Eating
The Currency of Weight is Calories
Walking Away
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Body Weight Calculator - Timeline Projections
Chocolate
Effortless Change
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Superpower
Why Are Fat People Hungry?
Crying with a Cookie in Your Hand
Self-help and Mental Techniques
Cravings +
Beliefs
Self-Talk
The Real Deal on Maintenance After a Large Weight-Loss
A Quiet Mind
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Letting Things Go
I'm Not Going to Miss You
Recommendation for Tiny Meal Portions - very low calorie eating
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Positivity Rules
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Power
The Habit Concept
Would it be Easier to be Thin?
It's not ME, It's YOU
Honesty
A Calorie Deficit?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Footprints
Our Power
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Diets Long-Term
Unrealistic Expectations
Our Inner Dialogue
Foods to Avoid
Emotional Aspects of Obesity
Extra Food because I Exercised
The End of 2012
Keeping the Weight Off
Health Experts
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The Truth
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
Hold On Tight To Your Dream
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Obesity and Choice
A Reflection on Dieting Style
Points Worth Considering
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
Perserverance and Real Integrity
Personal Behavior Choices
Encouragement & Support
The Power to Change
All or Nothing
Power of Habits
Thinking about Habits
Taking Responsibility
What I'm Reading Today
Power of Visualization
Introspection
Update on The No S Diet - Diet Review
Indecision
Holiday Season 2011
Do Diets Work?
The Power of Momentum
Working Hard
A Powerful Combination
Willpower
What About Dieting?
Tomorrow and Today
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Happy Halloween
Positive Power
Goals
Cleverness
Committment
I Think I Can
Setting Goals
Processed Foods Are Powerful
Discipline or Self-Discipline
Choices and Responsibility
It feels hard because it IS hard.
Feeling Uninspired
Weight Maintenance Challenges
A Change
Stress
Work, Love, Dance
Three Myths
What One Believes
Awareness and Confidence
What We See
Planning-1
Judging Myself
Off-Line Data Storage
Gratitude
The Power Of Choice
Forgiveness
Serenity
Courage To Continue
Positive Thinking
A New Normal
Words Are Labels For Concepts
Sugar Binges
Recipes When Tracking Food
Calorie Accountability
How Many Carbohydrates?
Calorie Counting
Habit vs. Willpower
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Portion Control
My own Accountability
Tracking Weight
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
