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Three Obesity Types
I am Complete.
Winner of the “5 Percent Lottery of Hell”
Healthism: the modern religion
The Value of Food Photos
Weight Range Mantenance Plan
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Am I Satisfied With My Appearance?
Status Update - June 2017
Map = Directions
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
3 x 3
Dieting: The Alternative
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
ME Talking About ME
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
How Big Pharma Lies to Us
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
Why Are Fat People Hungry?
Crying with a Cookie in Your Hand
Self-help and Mental Techniques
DietHobby & The Three Principles
A Defining Moment - George Pransky
Navigation Issues - 3 Principles (plus More)
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
How to End Habits and Addictions
Eating Kale Doesn't Make You a Better Person.
What to Shoot For.
Is it REALLY up to me?
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
I call it Dedication
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Weight Loss Expectations
The Habit Concept
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Choosing a Path
MORE Healthy Eating
Weight Management Success
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
DietHobby, my Digital Scrapbook
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
What is Hunger?
Fear of Fat
Why We Diet
The End of 2012
Do Calories Matter?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect Health Diet - Book Review
The Common Ground to Success
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
I'm not a Guru
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Serving Sizes Around the World
Is a Calorie just a Calorie?
Make Peace With What Is.
The Path to Thinness and Health
Choosing a Positive Focus
New DietHobby Features
What is a Good Guest?
Want to be Happy?
Content Review & Directory to DietHobby
Another New Beginning
Study of Literature on Weight-Loss Maintenance
What is a Diet?
DietHobby's One-Year Progress Report
Sweets for Breakfast?
What Other People Do.
What I'm Reading Today
New and Unique Dieting Plans
Holiday Season 2011
A Powerful Combination
Burnout or Stress
Mutually Exclusive Goals
Slipping in Maintenance
Staying Open to New Information
Hunger, Appetite, and Cravings
Finish each day and be done with it.
Work, Love, Dance
Going to VidCon
A Common Problem
Diet Cookies for YouTube
What I CAN do
Changes Happen Every Day
Beauty is Subjective
Inspiration - Diet & Book Reviews
Biggest Loser and Jillian Michaels - Diet Review
39 Years Later
How Many Carbohydrates?
Hunger vs. Appetite
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.