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Contemplating Life

Three Obesity Types

I am Complete.

Winner of the “5 Percent Lottery of Hell”

Healthism: the modern religion

The Value of Food Photos

Weight Range Mantenance Plan

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Am I Satisfied With My Appearance?

Status Update - June 2017

Map = Directions

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Photo Examples of Food Experiments

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Downright Inspiring.

Dieting: The Alternative

Target Audience

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Inner Voice

ME Talking About ME

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

Why Are Fat People Hungry?

Crying with a Cookie in Your Hand

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

A Defining Moment - George Pransky

Navigation Issues - 3 Principles (plus More)

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

How to End Habits and Addictions

Eating Kale Doesn't Make You a Better Person.

Life's Story

What to Shoot For.

Monday Cancelled

Is it REALLY up to me?

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

I call it Dedication

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Weight Loss Expectations

No Goals?

The Habit Concept

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

3500 Calories = 1 Lb ?

Choosing a Path

MORE Healthy Eating

Weight Management Success

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

DietHobby, my Digital Scrapbook

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

No Cure

WheatBelly - Another Review

Appreciate What You Have

What is Hunger?

Fear of Fat

Why We Diet

Boycotting Advertisers

The End of 2012

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The Truth

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Had Enough?

Perfect Health Diet - Book Review

The Common Ground to Success

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

I'm not a Guru

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Serving Sizes Around the World

Is a Calorie just a Calorie?

Make Peace With What Is.

The Path to Thinness and Health

Choosing a Positive Focus

New DietHobby Features

What is a Good Guest?

Want to be Happy?

Content Review & Directory to DietHobby

Another New Beginning

Study of Literature on Weight-Loss Maintenance

Personal Worth

What is a Diet?

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Sweets for Breakfast?

What Other People Do.

What I'm Reading Today

New and Unique Dieting Plans

The Fat Trap

Holiday Season 2011

Selfishness

A Powerful Combination

Burnout or Stress

Pet Obesity?

Mutually Exclusive Goals

Slipping in Maintenance

Staying Open to New Information

Snack Foods

Hunger, Appetite, and Cravings

Finish each day and be done with it.

Work, Love, Dance

Going to VidCon

A Common Problem

Diet Cookies for YouTube

What I CAN do

Greed

Friends

Changes Happen Every Day

Barefoot Running

Beauty is Subjective

Protein Requirement

Inspiration - Diet & Book Reviews

Biggest Loser and Jillian Michaels - Diet Review

Goal Setting

39 Years Later

How Many Carbohydrates?

Food Addiction

Hunger vs. Appetite

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Diet Books and Reviews

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

A DietHobby Benefit - Book and Diet Reviews

Happy Valentine's Day

Imaginary Friends

Online Friends

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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