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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Tiny Dishes for Petite Meals

The Value of Food Photos

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

Current Diet Guidelines

Dieting = Treatment of Obesity

Map = Directions

Eat Small to BE Small

Palm of the Hand

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Time for Tiny Meals

Growing Old Gracefully

My Petite Meals

Good Food, Bad Food

It is NOT a One-Size-Fits-All World

Before & After Photos - Weight History

It works for YOU, but....

The Currency of Weight is Calories

ME Talking About ME

Dieting as Suffering

Intermittent Fasting via 5-Bites

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Helpful Fasting Information

Keep Your CONCERN to Yourself

Does Fasting Make You Fat?

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Recommendation for Tiny Meal Portions - very low calorie eating

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

About Self-Control and the Marshmallow test

Impossible, Risky, Pointless? ... Try it.

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

The Underpants Rule

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Food Diary Benefits

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Photoshop Surprise

Honesty

Are you a Courteous, Healthy Eater?

It's Not Really About the Fat - Health At Any Size

Food as Fuel?

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

Why We Diet

The End of 2012

Health Experts

The Chubby Side of Normal

Marketing Healthy

Food History Timeline 1950-1980

Seduced by Food

In Defense of Food - Book Review

The Difference Between Causation and Correlation

What is Junk Food?

Points Worth Considering

Choosing a Positive Focus

Content Review & Directory to DietHobby

Study of Literature on Weight-Loss Maintenance

Thinking about Habits

Pork Chops with Onions

DietHobby's One-Year Progress Report

Portion Size Awareness

Indecision

Diet French Toast

Grandma's Goulash

Back Home Again

Cranberry Breakfast Cookies

Does Life Get in the Way?

Crispy White Pizza

At Vidcon

Going to VidCon

Sweet Potato & Black Beans

Trust

Chicken Waldorf Salad

New Beginings

Healthy Brownies

Sausage Egg Bowl

Storing Cakes

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Calorie Counting

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Starvation Mode

Storing Cookies

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Conflicting Rules

Peanut Butter Toast

Everything and Nothing

Egg Bacon Veggie Scramble

Weight Loss Surgery - 18 Years Ago

Imperfect Is Good Enough - This Is Me

Determination

Video Shoot

A Peek Into My Life

Before Pictures


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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