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Books & Tools
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
My Preferences Matter
Status Update - January 2018
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Status Update - September 2017
Summer Experiment 2017
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Food is Not the Enemy
Status Update - June 2017
What Do You Want?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Men in Power: Medical Experts Enjoying Their Practical Joke
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
About the Scales
Daily vs. Occasionally
3 x 3
Dieting: The Alternative
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Chocolate
Fasting and Hunger
Current Diet Experimentation
End of the Line
Does Fasting Make You Fat?
Distinctive Genetic Makeup
Simple Eating Boundaries
She Let Go
The Real Deal on Maintenance After a Large Weight-Loss
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
The Dolly Diet - Diet Review
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Starving-To-Death is Unlikely
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
Maintenance Status Report - January 2014
Liars
Honesty
A Calorie Deficit?
150 Pounds
Weight Range Maintenance Plan Changes Again
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
More About Calories
Building New Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Diets Long-Term
No Cure
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
21 Days to Form a Habit?
How Often Should We Eat?
The End of 2012
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Some Halloween Facts
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Snack Yourself Slim - Book Review
A Fresh Start?
Is a Calorie just a Calorie?
Perserverance and Real Integrity
Wisdom Takes Effort
Personal Behavior Choices
Encouragement & Support
New DietHobby Features
Weight-Loss in a Nutshell
Spring Cleaning?
Sing Anyway
Thinking about Habits
Mindless Eating
Bad Examples
Overcoming Perfectionism
Sweets for Breakfast?
Expecting Perfection
Update on The No S Diet - Diet Review
Expectations
Sunday Before Thanksgiving
Working Hard
Does Life Get in the Way?
Scheduling
What is Portion Control?
Calories vs. Money
Committment
Discipline or Self-Discipline
Labor Day Weekend
Experiment of One
What Do you Say To Yourself?
Body Image
Hunger, Appetite, and Cravings
Tips and Inspiration
Going to VidCon
A Common Problem
Monday Morning
Three Myths
Dieting a 24/7 commitment
Someday
Doing the Impossible
Protein Requirement
Guidelines for DietHobby
Off-Line Data Storage
The Power Of Choice
Stress Relief
Making Mistakes
Courage To Continue
Hard?
Behavior vs Results
Paying The Price
An Individual Call
Positive Thinking
New Beginings
How Many Carbohydrates?
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Food and Money
Portion Control
My own Accountability
Tracking Weight
The Essence of Diets - Part One
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Online Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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