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Three Obesity Types
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Weight-Loss Alternative Facts
3 x 3
Election Stress
Dieting: The Alternative
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Weight Loss Goals
Many Common Phrases Just Aren't True
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
My Current Weight-Loss-in-Maintenance Diet
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Helpful Fasting Information
What's the Best Diet? Healthy Eating 101
Current Diet Experimentation
Eating Boundaries - New Experiment
Simple Eating Boundaries
Cravings +
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
The Real Deal on Maintenance After a Large Weight-Loss
A Quiet Mind
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Perspective
Impossibly Perfect, the Tyranny of Ideal Beauty
Embracing Imperfections as a Path to Success
Time for a Reality Check
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
More About the Starvation Mode Myth
Weight Loss Expectations
No Rescue Needed
Insanity
Questions about Health & Weight
No Goals?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Honesty
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Born on the Finish Line
Summer of 68
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Diets Long-Term
No Cure
Research Study regarding Obesity Myths
We Are Going to Die.
What is Hunger?
Fear of Fat
Why We Diet
Boycotting Advertisers
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Following My Own Advice
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
Secrets of the Sugar Industry
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
What is Junk Food?
Points Worth Considering
Want to Know Your BMI?
The Common Ground to Success
Diet Coke
Experiment of One - Current
Insanity?
In-Between-Meal Eating
A little bit of nothing.
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
Worlds Best Diet?
Make Peace With What Is.
Here in the Land of DietHobby
Wisdom Takes Effort
Happy Mother's Day (2012)
Weight-Loss in a Nutshell
No Clue
Making Lists
Vegetables and Artificial Sweeteners
Sing Anyway
Study of Literature on Weight-Loss Maintenance
Thinking about Habits
What is a Diet?
Choosing Our Focus
Doing Just As I Choose
Low-Carb Experimentation - Diet Review
When you've Got to Go.
New and Unique Dieting Plans
Indecision
Christmas Traditions
And So It Goes....
Chicken Crepes Recipe
Weight-loss and Maintenance is Hard Work
Busy Times
Joyful
Does Life Get in the Way?
Scheduling
Gratitude
It's Monday Again
Make sure it's YOUR goal.
Trust Yourself?
Frustration
Mutually Exclusive Goals
Choices and Responsibility
Slipping in Maintenance
Normal
Is Bingeing an Eating Disorder?
A Common Problem
What One Believes
Protein Requirement
Success starts with Failure
Off-Line Data Storage
The Best Diet Plan
Being Myself
Inconveniences
Small Efforts - Setting Goals
An Individual Call
Positive Thinking
New Beginings
How Many Carbohydrates?
Not A Perfect World
Calorie Counting
Starvation Mode
Habit vs. Willpower
More About the BMI
Body Mass Index: What about the BMI?
Conflicting Rules
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Tracking Weight
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
