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Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Status Update - January 2018

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

The Value of Food Photos

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

The Angry Chef - Book Review

Current Diet Guidelines

Is it a Plateau?

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Weight-Loss Alternative Facts

3 x 3

Election Stress

Dieting: The Alternative

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Weight Loss Goals

Many Common Phrases Just Aren't True

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

My Current Weight-Loss-in-Maintenance Diet

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Helpful Fasting Information

What's the Best Diet? Healthy Eating 101

Current Diet Experimentation

Eating Boundaries - New Experiment

Simple Eating Boundaries

Cravings + "Mindfullness, the No-Diet, Diet Book " - Book Review

Digital Scrapbooking Issue

Navigation Issues - 3 Principles (plus More)

The Real Deal on Maintenance After a Large Weight-Loss

A Quiet Mind

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Perspective

Impossibly Perfect, the Tyranny of Ideal Beauty

Embracing Imperfections as a Path to Success

Time for a Reality Check

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

More About the Starvation Mode Myth

Weight Loss Expectations

No Rescue Needed

Insanity

Questions about Health & Weight

No Goals?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Liars

Honesty

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Born on the Finish Line

Summer of 68

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Diets Long-Term

No Cure

Research Study regarding Obesity Myths

We Are Going to Die.

What is Hunger?

Fear of Fat

Why We Diet

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Following My Own Advice

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - Book Review

Secrets of the Sugar Industry

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Obesity and Choice

What is Junk Food?

Points Worth Considering

Want to Know Your BMI?

The Common Ground to Success

Diet Coke

Experiment of One - Current

Insanity?

In-Between-Meal Eating

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

Worlds Best Diet?

Make Peace With What Is.

Here in the Land of DietHobby

Wisdom Takes Effort

Happy Mother's Day (2012)

Weight-Loss in a Nutshell

No Clue

Making Lists

Vegetables and Artificial Sweeteners

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Thinking about Habits

What is a Diet?

Choosing Our Focus

Doing Just As I Choose

Low-Carb Experimentation - Diet Review

When you've Got to Go.

New and Unique Dieting Plans

The Fat Trap

Indecision

Christmas Traditions

And So It Goes....

Chicken Crepes Recipe

Weight-loss and Maintenance is Hard Work

Busy Times

Joyful

Does Life Get in the Way?

Scheduling

Gratitude

It's Monday Again

Make sure it's YOUR goal.

Trust Yourself?

Frustration

Mutually Exclusive Goals

Choices and Responsibility

Slipping in Maintenance

Normal

Is Bingeing an Eating Disorder?

A Common Problem

What One Believes

Protein Requirement

Success starts with Failure

Off-Line Data Storage

The Best Diet Plan

Being Myself

Inconveniences

Small Efforts - Setting Goals

An Individual Call

Positive Thinking

New Beginings

How Many Carbohydrates?

Not A Perfect World

Calorie Counting

Starvation Mode

Habit vs. Willpower

More About the BMI

Body Mass Index: What about the BMI?

Conflicting Rules

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Tracking Weight

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Happy Valentine's Day

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Feb 01, 2018
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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