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The Root of Joy is Gratefulness

What Goes Around Comes Around

Karma Defined

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

You Are Allowed.

The Value of Food Photos

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

What Size Are You REALLY?

Hold On

Map = Directions

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Eating Toward Immortality

About the Scales

What Goes Around ...

Dieting: The Alternative

Train of Thought

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

The Wrong Road

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

Weight Watchers 1972 & 2016 - Diet Review

Experimenting with Subtraction

Health and Morality

Review of the Three Principle Concept - Diet Review

Chocolate

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Then and Now

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

She Let Go

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

Beliefs

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Thin for the Holidays?

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #01: People Lack Willpower

Efforts vs. Results

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Energy In and Energy Out

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Liars

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Honesty

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

A Calorie Deficit?

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Learning Curve

About Salt

150 Pounds

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Appreciate What You Have

We Are Going to Die.

Why We Diet

The End of 2012

Do Calories Matter?

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

The Truth

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

More About Starvation Mode

The 5 Bite Diet - Diet Review

What is Junk Food?

Points Worth Considering

Walk a Mile in MY Shoes

Science Has Failed

Is There A Right Way?

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

How Little It Takes

Serving Sizes Around the World

DietHobby Hacked

Encouragement & Support

New DietHobby Features

Making Lists

Content Review & Directory to DietHobby

Baked Potato (White or Sweet)

Self-Talk

Be Right or Be Kind?

Cheesecake Sugar-Free

DietHobby's One-Year Progress Report

Low-Carb Experimentation - Diet Review

Pleasing People

Update on The No S Diet - Diet Review

The Fat Trap

Christmas Traditions

And So It Goes....

The Skinny One

Repairs

What is Hope?

Forget Your Diet?

Binge Eating

Body Image

Weight Maintenance Challenges

Work, Love, Dance

At Vidcon

A Common Problem

Awareness and Confidence

What I CAN do

Ride Out The Wave

Behavior and Results-1

Protein Requirement

Our Expression

Forgiveness

An Individual Call

Positive Thinking

Nobody's Perfect

How Many Carbohydrates?

Experimenting with Diets

Calorie Counting

Starvation Mode

Conflicting Rules

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Disordered Eating

Dedicated, not Obsessed

An Individual Fit

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

The Scale and the Big Picture

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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