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Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
Am I Satisfied With My Appearance?
Status Update - June 2017
Map = Directions
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Helpful Fasting Information
BMI Classifications and Emotional Eating
End of the Line
Your Thoughts and Feelings are Not About Anything
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Holding On - Letting Go
Starving-To-Death is Unlikely
Personal Diet Experimentation
Delicate Dainty Meals
No Rescue Needed
Energy In and Energy Out
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
MORE Healthy Eating
Health as an Obligation
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
All Goals Are Not Reachable For All People
DietHobby, my Digital Scrapbook
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Eat Healthy or Lose Weight?
Fear of Fat
Why We Diet
The End of 2012
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
Seduction by Marketing Interests
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
I'm not a Guru
A little bit of nothing.
How Little It Takes
A Fresh Start?
Perserverance and Real Integrity
Content Review & Directory to DietHobby
DietHobby's One-Year Progress Report
Sweets for Breakfast?
I Want It All
New and Unique Dieting Plans
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Slipping in Maintenance
Kindness and Body Image
There's no Generic Plan
Awareness and Confidence
How Often Should We Eat?
Dieting a 24/7 commitment
Behavior vs Results
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Update on Low-Carb Experiment-of-One
Dedicated, not Obsessed
The Essence of Diets - Part Two
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Welcome to my World
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - az - Introduction: The Original Sin
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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