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Just Stop It?
HeartBreak and Outrage
2018 - Year of the Dog
Status Update - January 2018
Facing an Unwelcome Truth
I Know You Love Me - Now Let Me Die.
Lead Me Home
Shooting the Messenger Does Not Solve the Problem.
Status Update - September 2017
Summer Experiment 2017
Story of My Life
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
An Acknowledgement of What IS.
Don't Touch My Food!
Status Update - February 2017
Freedom in Maintenance
Photo Examples of Food Experiments
3 x 3
Sad but True
Rule or Principle? - Internal vs. External Control
Ever Used THIS Diet Plan?
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
The Hunger Games of Jennifer Lawrence
The Wrong Road
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
A Focus on Behavior
Projections about the Rate of Weight-Loss
It's Not a One-Size-Fits-All World
Review of the Three Principle Concept - Diet Review
A Thought Pops Up
Helpful Fasting Information
The Way We Look at Things.
Ten Steps to Eating Perfectly
Does Fasting Make You Fat?
No Wrong Way
The Inside-Out Revolution - Book Review
A Defining Moment - George Pransky
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
A Pig for Cookies
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
Failed Diets and Current Maintenance Status
Hidden in Plain Sight
Misconceptions about Regain of Weight-Loss
How Would You Change Your Body?
Weight-loss and Maintenance is a Journey AND . . .
What Kind of Dog Are You?
The Same Moon
Progress has an Enemy
You Are More
Why do people keep believing things that are obviously untrue?
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Happy Birthday, Daughter
Percentages of Seriously Obese women with above-normal BMIs
Weight Loss Expectations
Anything Worth Doing
The Habit Concept
Maintenance Status Report - January 2014
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
My Baby Sister's Birthday
Food as Fuel?
DietHobby, my Digital Scrapbook
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Appreciate What You Have
Foods to Avoid
Take what you like, and leave the rest
In Memory of Boodie
No S Diet vs. Intuitive Eating - Diet Review
Another Faulty Inference of Causation
The Cookie Diet - Diet Review
Going to the Gym
About Negative Thinking
Running and Exercise Abuse
Worlds Best Diet?
Encouragement & Support
Study of Literature on Weight-Loss Maintenance
Yes and No
Fish in Foil
French Toast on a Diet
Chocolate Chip Cookies
A Powerful Combination
Salad for Lunch
Apple Tuna Salad
Creamy Crab Salad
Discipline or Self-Discipline
Slipping in Maintenance
Experiment of One
Chinese Chicken Salad
It feels hard because it IS hard.
What Do you Say To Yourself?
Weight Maintenance Challenges
Wisdom with Age?
Our Thoughts Make Our World
Fall on your face
Our Ideal Self
Doing the Impossible
Ride Out The Wave
Changes Happen Every Day
Guidelines for DietHobby
Inspiration - Diet & Book Reviews
Biggest Loser and Jillian Michaels - Diet Review
Paying The Price
39 Years Later
How Many Carbohydrates?
Food Storage - A Diet Essential
Six Cereal, Bars, and Nuts
Six Cheese and Sides
Ever Have One Of Those Days?
An Endless Struggle
So You Want To Lose Weight?
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
When Life Takes You In A Different Direction.
Setting a Goal Weight Range
A Thousand Words AND Pictures
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.