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The Root of Joy is Gratefulness
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Am I Satisfied With My Appearance?
Eat Small to BE Small
Palm of the Hand
Happily Ever After & Neuroscience
Eating Toward Immortality
3 x 3
Enough is Enough
Dieting: The Alternative
Emotional Eating (2)
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Body Chemicals Signal the Brain which Suppresses the Urge to Eat.
Kate Hudson Eating Food.
Before & After Photos - Weight History
The Currency of Weight is Calories
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Overweight means you live longer.
Are You Hungry?
Eating Boundaries - New Experiment
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
How to End Habits and Addictions
Recommendation for Tiny Meal Portions - very low calorie eating
Is it REALLY up to me?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Everyone isn't the Same
Are you a Courteous, Healthy Eater?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
WheatBelly - Another Review
Research Study regarding Obesity Myths
21 Days to Form a Habit?
We Are Going to Die.
Foods to Avoid
Emotional Aspects of Obesity
Why We Diet
The End of 2012
Thoughts About Hunger
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
The End of Overeating - Book Review
The 5 Bite Diet - Diet Review
Obesity and Choice
Points Worth Considering
A New Diet
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Past Portion Control
Intuitive Eating and the No S Diet
Basic Diet Information from YouTube Grandma
Burnout or Stress
Tortilla Cheese Dog
Sweet Potato & Black Beans
Six Yogurt and Sides
Chicken Waldorf Salad
Chili Cheese Cubes
Sausage Egg Bowl
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
Experimenting with Diets
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Not A Perfect World
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Hunger vs. Appetite
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Peanut Butter Toast
Egg Bacon Veggie Scramble
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Every Bite Counts
My own Accountability
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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