Results from main content...

Books & Tools

Facts About Me

Results from Blogs...

The Root of Joy is Gratefulness

On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Fat Cells are Forever

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Am I Satisfied With My Appearance?

Eat Small to BE Small

Palm of the Hand

Happily Ever After & Neuroscience

Eating Toward Immortality

3 x 3

Enough is Enough

Dieting: The Alternative

Emotional Eating (2)

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Emotional Eating

Body Chemicals Signal the Brain which Suppresses the Urge to Eat.

Kate Hudson Eating Food.

Before & After Photos - Weight History

The Currency of Weight is Calories

Why I Don't Wear Makeup

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Review of the Three Principle Concept - Diet Review

Chocolate

Body of Truth - Book Review

Overweight means you live longer.

Are You Hungry?

Eating Boundaries - New Experiment

Simple Eating Boundaries

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

How to End Habits and Addictions

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Is it REALLY up to me?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

More About the Starvation Mode Myth

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Liars

Everyone isn't the Same

Not Everyone

Are you a Courteous, Healthy Eater?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Healthy Eater?

WheatBelly - Another Review

Unrealistic Expectations

Research Study regarding Obesity Myths

21 Days to Form a Habit?

We Are Going to Die.

Foods to Avoid

Emotional Aspects of Obesity

Why We Diet

The End of 2012

Thoughts About Hunger

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

The End of Overeating - Book Review

The 5 Bite Diet - Diet Review

Obesity and Choice

Points Worth Considering

A New Diet

What If?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Past Portion Control

Maintaining Enthusiasm

The Fat Trap

Intuitive Eating and the No S Diet

Basic Diet Information from YouTube Grandma

Burnout or Stress

Redefining Normal

Simplicity

Hope

Lucky?

Tortilla Cheese Dog

Inconveniences

Sweet Potato & Black Beans

Naturally Thin

Six Yogurt and Sides

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sugar Binges

Sausage Egg Bowl

Recipes When Tracking Food

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Calorie Accountability

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Not A Perfect World

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Food Addiction

Hunger vs. Appetite

Storing Cookies

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Cheeseburger Pie

Every Bite Counts

Portion Control

My own Accountability

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.