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On Vulnerability

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Facing an Unwelcome Truth

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Map = Directions

Palm of the Hand

Status Update - February 2017

Balancing Values

Weight-Loss Alternative Facts

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Target Audience

The Truth Is:

Meaningful Dialogue Ahead

A Long Wait.

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

ME Talking About ME

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review


Let Me Tell You

Keep Your CONCERN to Yourself

Why Are Fat People Hungry?

Myths vs. Facts

Things You Don't Owe Anybody


The Real Deal on Maintenance After a Large Weight-Loss

Taking Another Look at Traditional Psychology

Giving Diets the Finger

I'm Not Going to Miss You

Crap Overload

About Self-Control and the Marshmallow test

Walk the Walk

Embracing Imperfections as a Path to Success

Our Thoughts Create Our World.

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Everyone isn't the Same

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

About Salt

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Healthy Eater?

Our Inner Dialogue

We Are Going to Die.

Effort Shock

The End of 2012

Attitude About the Problem

Health Experts

Thoughts About Hunger

Two Experts at Stanford University - Dec 2012

The Fat Trap

Are GMO's Frankenfoods?

Secrets of the Sugar Industry

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

Points Worth Considering

Wheat Belly - Book Review

Do Diets Work?

A Fresh Start?

Instinctive Resentment

Past Portion Control

Status Update: YouTube is Still Broken

Change in my Weight Range Maintenance Plan

Content Review & Directory to DietHobby


I Don't Feel Like It.

Power of Habits

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

DietHobby's One-Year Progress Report

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Vegetable Soup

The Fat Trap



Pot Roast


Apple Tuna Salad

Hunger After Weight-Loss


It feels hard because it IS hard.

Body Image

Weight Maintenance Challenges

The Ultimate Goal

At Vidcon

Diet Cookies for YouTube

What One Believes

Awareness and Confidence


Judging Myself

Intermitting Fasting Success


Making Mistakes

Swiss Steak or Roast - Crockpot

Veggie Tray

Experimenting with Diets

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Starvation Mode

Food Addiction

Six Cheese and Sides

Diet Books and Reviews

Value Judgment

So You Want To Lose Weight?

The Essence of Diets - Part One

When Life Takes You In A Different Direction.

Welcome to my World

Online Friends

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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