Results from main content...

Books & Tools

Contact Me

Facts About Me

Results from Blogs...

Expectation and Reality

Just Stop It?

HeartBreak and Outrage

False Assumption

Understanding Obesity

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

My Problems

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

The Problem in a Nutshell

What Do You Want?

What is the Problem?

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Photo Examples of Food Experiments

About the Scales

Weight-Loss Alternative Facts

Myth: Food is the Solution

Communication Problem

Election Stress

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Permission Not Needed

Resolve the Problem: Get a Larger Pet Door.

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

The Solution

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Walking Away

Dieting as Suffering

Food Does Not Have A Moral Value.

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

The Problem with Poodle Science

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

End of the Line

Why Are Fat People Hungry?

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

Trashing Outside-in Weight Standards

Cravings +

A Potential Solution for Problem Eating?

If you are Alive and Conscious...

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Eating Kale Doesn't Make You a Better Person.


Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?


Is it REALLY up to me?

Acceptance - AA Big Book, page 417

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Behavior = Problem and Solution

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

Energy In and Energy Out

Food Diary Benefits

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?


Choosing a Path

Everyone isn't the Same

Real Food

MORE Healthy Eating



Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Marketing Problem

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

What Does the Scale Say?

Food as Fuel?

First, Sow the Seeds

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Blame Butter?

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Diets Long-Term

Maintaining weight-loss

The Gorilla's Not Tired.

What's REALLY the Problem?

WheatBelly - Another Review

Emotional Aspects of Obesity

Why We Diet

The End of 2012

Attitude About the Problem

Health Experts

What To Do?

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The Truth

Healthful Eating?

More About Starvation Mode

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A New Perspective

Going to the Gym

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Wheat Belly - Book Review

Brain Over Binge - Book Review

A Fresh Start?


Is a Calorie just a Calorie?

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Buttons for VidCon 2012

More About Priorities

Videos are Here

Cats Save YouTube

Choosing a Positive Focus

Is Food The Problem?

Vegetables and Artificial Sweeteners

Power of Habits

Mindless Eating

Pleasing People

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap


Holiday Season 2011

Intuitive Eating and the No S Diet

The Skinny One

Hunger After Weight-Loss

Does Life Get in the Way?

Burnout or Stress



Redefining Normal


Discipline or Self-Discipline

Mutually Exclusive Goals

Choices and Responsibility


Binge Eating

Body Image

Weight Maintenance Challenges

Tips and Inspiration

Kindness and Body Image

Is Bingeing an Eating Disorder?

Dealing with Setbacks

Establishing Habits

A Common Problem

Three Myths

Real Confidence


Be Who You Are

Off-Line Data Storage

Stress Relief



Belief In Oneself


Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Calorie Accountability

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Weight Loss Surgery - 18 Years Ago

Disordered Eating

Food and Money

Every Bite Counts

An Individual Fit

The No S Diet - Diet & Book Review

You Can Choose to Think Differently.

Setting a Goal Weight Range

What About the Scales?

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

You may perform another search now. See the notes below for instructions.

Search Blogs
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
- View 2019
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011

Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.